This bingo card has a free space and 25 words: Headaches or stomach issues, Feeling overwhelmed, Difficulty sleeping, Irritability with coworkers, Taking a break outdoors, Practicing mindfulness, Talking to a friend, Using vacation days, Setting boundaries, Reduced motivation, Forgetfulness, Asking for help, Feeling cynical, Drinking water regularly, Deep breathing exercises, Delegating tasks, Celebrating small wins, Noticing absenteeism, Offering support to a colleague, Disconnecting from work emails after hours, MyMD Cares, Work-Life Balance, Clear Expectations, Communication and Productivity.
Mindfulness Bingo | Workplace Experiences | Social pressure that lie on Women today. | You can journal about.... | Jealousy, Jealousy
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