SettingboundariesPracticingmindfulnessProductivityTalkingto afriendForgetfulnessNoticingabsenteeismCommunicationTaking abreakoutdoorsIrritabilitywithcoworkersAskingfor helpMyMDCaresCelebratingsmall winsOfferingsupport toacolleagueReducedmotivationDifficultysleepingDeepbreathingexercisesFeelingoverwhelmedWork-LifeBalanceFeelingcynicalDrinkingwaterregularlyHeadachesor stomachissuesUsingvacationdaysDelegatingtasksDisconnectingfrom workemails afterhoursClearExpectationsSettingboundariesPracticingmindfulnessProductivityTalkingto afriendForgetfulnessNoticingabsenteeismCommunicationTaking abreakoutdoorsIrritabilitywithcoworkersAskingfor helpMyMDCaresCelebratingsmall winsOfferingsupport toacolleagueReducedmotivationDifficultysleepingDeepbreathingexercisesFeelingoverwhelmedWork-LifeBalanceFeelingcynicalDrinkingwaterregularlyHeadachesor stomachissuesUsingvacationdaysDelegatingtasksDisconnectingfrom workemails afterhoursClearExpectations

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting boundaries
  2. Practicing mindfulness
  3. Productivity
  4. Talking to a friend
  5. Forgetfulness
  6. Noticing absenteeism
  7. Communication
  8. Taking a break outdoors
  9. Irritability with coworkers
  10. Asking for help
  11. MyMD Cares
  12. Celebrating small wins
  13. Offering support to a colleague
  14. Reduced motivation
  15. Difficulty sleeping
  16. Deep breathing exercises
  17. Feeling overwhelmed
  18. Work-Life Balance
  19. Feeling cynical
  20. Drinking water regularly
  21. Headaches or stomach issues
  22. Using vacation days
  23. Delegating tasks
  24. Disconnecting from work emails after hours
  25. Clear Expectations