CommunicationTalkingto afriendCelebratingsmall winsDifficultysleepingSettingboundariesForgetfulnessIrritabilitywithcoworkersProductivityOfferingsupport toacolleagueUsingvacationdaysDelegatingtasksFeelingcynicalDisconnectingfrom workemails afterhoursClearExpectationsFeelingoverwhelmedDeepbreathingexercisesReducedmotivationWork-LifeBalanceMyMDCaresNoticingabsenteeismPracticingmindfulnessHeadachesor stomachissuesDrinkingwaterregularlyAskingfor helpTaking abreakoutdoorsCommunicationTalkingto afriendCelebratingsmall winsDifficultysleepingSettingboundariesForgetfulnessIrritabilitywithcoworkersProductivityOfferingsupport toacolleagueUsingvacationdaysDelegatingtasksFeelingcynicalDisconnectingfrom workemails afterhoursClearExpectationsFeelingoverwhelmedDeepbreathingexercisesReducedmotivationWork-LifeBalanceMyMDCaresNoticingabsenteeismPracticingmindfulnessHeadachesor stomachissuesDrinkingwaterregularlyAskingfor helpTaking abreakoutdoors

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communication
  2. Talking to a friend
  3. Celebrating small wins
  4. Difficulty sleeping
  5. Setting boundaries
  6. Forgetfulness
  7. Irritability with coworkers
  8. Productivity
  9. Offering support to a colleague
  10. Using vacation days
  11. Delegating tasks
  12. Feeling cynical
  13. Disconnecting from work emails after hours
  14. Clear Expectations
  15. Feeling overwhelmed
  16. Deep breathing exercises
  17. Reduced motivation
  18. Work-Life Balance
  19. MyMD Cares
  20. Noticing absenteeism
  21. Practicing mindfulness
  22. Headaches or stomach issues
  23. Drinking water regularly
  24. Asking for help
  25. Taking a break outdoors