Headachesor stomachissuesIrritabilitywithcoworkersTaking abreakoutdoorsClearExpectationsDrinkingwaterregularlyDisconnectingfrom workemails afterhoursProductivityDelegatingtasksTalkingto afriendFeelingcynicalSettingboundariesAskingfor helpDifficultysleepingCommunicationForgetfulnessOfferingsupport toacolleaguePracticingmindfulnessReducedmotivationUsingvacationdaysWork-LifeBalanceMyMDCaresDeepbreathingexercisesFeelingoverwhelmedCelebratingsmall winsNoticingabsenteeismHeadachesor stomachissuesIrritabilitywithcoworkersTaking abreakoutdoorsClearExpectationsDrinkingwaterregularlyDisconnectingfrom workemails afterhoursProductivityDelegatingtasksTalkingto afriendFeelingcynicalSettingboundariesAskingfor helpDifficultysleepingCommunicationForgetfulnessOfferingsupport toacolleaguePracticingmindfulnessReducedmotivationUsingvacationdaysWork-LifeBalanceMyMDCaresDeepbreathingexercisesFeelingoverwhelmedCelebratingsmall winsNoticingabsenteeism

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches or stomach issues
  2. Irritability with coworkers
  3. Taking a break outdoors
  4. Clear Expectations
  5. Drinking water regularly
  6. Disconnecting from work emails after hours
  7. Productivity
  8. Delegating tasks
  9. Talking to a friend
  10. Feeling cynical
  11. Setting boundaries
  12. Asking for help
  13. Difficulty sleeping
  14. Communication
  15. Forgetfulness
  16. Offering support to a colleague
  17. Practicing mindfulness
  18. Reduced motivation
  19. Using vacation days
  20. Work-Life Balance
  21. MyMD Cares
  22. Deep breathing exercises
  23. Feeling overwhelmed
  24. Celebrating small wins
  25. Noticing absenteeism