FeelingcynicalProductivityTaking abreakoutdoorsClearExpectationsPracticingmindfulnessDisconnectingfrom workemails afterhoursReducedmotivationCommunicationIrritabilitywithcoworkersDifficultysleepingDelegatingtasksForgetfulnessSettingboundariesDrinkingwaterregularlyAskingfor helpTalkingto afriendNoticingabsenteeismOfferingsupport toacolleagueHeadachesor stomachissuesFeelingoverwhelmedDeepbreathingexercisesCelebratingsmall winsUsingvacationdaysMyMDCaresWork-LifeBalanceFeelingcynicalProductivityTaking abreakoutdoorsClearExpectationsPracticingmindfulnessDisconnectingfrom workemails afterhoursReducedmotivationCommunicationIrritabilitywithcoworkersDifficultysleepingDelegatingtasksForgetfulnessSettingboundariesDrinkingwaterregularlyAskingfor helpTalkingto afriendNoticingabsenteeismOfferingsupport toacolleagueHeadachesor stomachissuesFeelingoverwhelmedDeepbreathingexercisesCelebratingsmall winsUsingvacationdaysMyMDCaresWork-LifeBalance

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling cynical
  2. Productivity
  3. Taking a break outdoors
  4. Clear Expectations
  5. Practicing mindfulness
  6. Disconnecting from work emails after hours
  7. Reduced motivation
  8. Communication
  9. Irritability with coworkers
  10. Difficulty sleeping
  11. Delegating tasks
  12. Forgetfulness
  13. Setting boundaries
  14. Drinking water regularly
  15. Asking for help
  16. Talking to a friend
  17. Noticing absenteeism
  18. Offering support to a colleague
  19. Headaches or stomach issues
  20. Feeling overwhelmed
  21. Deep breathing exercises
  22. Celebrating small wins
  23. Using vacation days
  24. MyMD Cares
  25. Work-Life Balance