UsingvacationdaysTaking abreakoutdoorsPracticingmindfulnessFeelingoverwhelmedAskingfor helpForgetfulnessMyMDCaresFeelingcynicalClearExpectationsHeadachesor stomachissuesDifficultysleepingOfferingsupport toacolleagueProductivityReducedmotivationDrinkingwaterregularlyDisconnectingfrom workemails afterhoursNoticingabsenteeismDeepbreathingexercisesIrritabilitywithcoworkersCelebratingsmall winsTalkingto afriendSettingboundariesWork-LifeBalanceCommunicationDelegatingtasksUsingvacationdaysTaking abreakoutdoorsPracticingmindfulnessFeelingoverwhelmedAskingfor helpForgetfulnessMyMDCaresFeelingcynicalClearExpectationsHeadachesor stomachissuesDifficultysleepingOfferingsupport toacolleagueProductivityReducedmotivationDrinkingwaterregularlyDisconnectingfrom workemails afterhoursNoticingabsenteeismDeepbreathingexercisesIrritabilitywithcoworkersCelebratingsmall winsTalkingto afriendSettingboundariesWork-LifeBalanceCommunicationDelegatingtasks

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Using vacation days
  2. Taking a break outdoors
  3. Practicing mindfulness
  4. Feeling overwhelmed
  5. Asking for help
  6. Forgetfulness
  7. MyMD Cares
  8. Feeling cynical
  9. Clear Expectations
  10. Headaches or stomach issues
  11. Difficulty sleeping
  12. Offering support to a colleague
  13. Productivity
  14. Reduced motivation
  15. Drinking water regularly
  16. Disconnecting from work emails after hours
  17. Noticing absenteeism
  18. Deep breathing exercises
  19. Irritability with coworkers
  20. Celebrating small wins
  21. Talking to a friend
  22. Setting boundaries
  23. Work-Life Balance
  24. Communication
  25. Delegating tasks