Talking to a friend Irritability with coworkers Productivity Offering support to a colleague Drinking water regularly Celebrating small wins MyMD Cares Difficulty sleeping Asking for help Practicing mindfulness Forgetfulness Setting boundaries Work- Life Balance Feeling cynical Deep breathing exercises Disconnecting from work emails after hours Reduced motivation Feeling overwhelmed Noticing absenteeism Using vacation days Delegating tasks Clear Expectations Headaches or stomach issues Communication Taking a break outdoors Talking to a friend Irritability with coworkers Productivity Offering support to a colleague Drinking water regularly Celebrating small wins MyMD Cares Difficulty sleeping Asking for help Practicing mindfulness Forgetfulness Setting boundaries Work- Life Balance Feeling cynical Deep breathing exercises Disconnecting from work emails after hours Reduced motivation Feeling overwhelmed Noticing absenteeism Using vacation days Delegating tasks Clear Expectations Headaches or stomach issues Communication Taking a break outdoors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talking to a friend
Irritability with coworkers
Productivity
Offering support to a colleague
Drinking water regularly
Celebrating small wins
MyMD Cares
Difficulty sleeping
Asking for help
Practicing mindfulness
Forgetfulness
Setting boundaries
Work-Life Balance
Feeling cynical
Deep breathing exercises
Disconnecting from work emails after hours
Reduced motivation
Feeling overwhelmed
Noticing absenteeism
Using vacation days
Delegating tasks
Clear Expectations
Headaches or stomach issues
Communication
Taking a break outdoors