UsingvacationdaysOfferingsupport toacolleagueForgetfulnessCelebratingsmall winsFeelingoverwhelmedHeadachesor stomachissuesTalkingto afriendMyMDCaresReducedmotivationNoticingabsenteeismProductivitySettingboundariesDifficultysleepingAskingfor helpTaking abreakoutdoorsDeepbreathingexercisesDelegatingtasksFeelingcynicalCommunicationPracticingmindfulnessDisconnectingfrom workemails afterhoursClearExpectationsWork-LifeBalanceIrritabilitywithcoworkersDrinkingwaterregularlyUsingvacationdaysOfferingsupport toacolleagueForgetfulnessCelebratingsmall winsFeelingoverwhelmedHeadachesor stomachissuesTalkingto afriendMyMDCaresReducedmotivationNoticingabsenteeismProductivitySettingboundariesDifficultysleepingAskingfor helpTaking abreakoutdoorsDeepbreathingexercisesDelegatingtasksFeelingcynicalCommunicationPracticingmindfulnessDisconnectingfrom workemails afterhoursClearExpectationsWork-LifeBalanceIrritabilitywithcoworkersDrinkingwaterregularly

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using vacation days
  2. Offering support to a colleague
  3. Forgetfulness
  4. Celebrating small wins
  5. Feeling overwhelmed
  6. Headaches or stomach issues
  7. Talking to a friend
  8. MyMD Cares
  9. Reduced motivation
  10. Noticing absenteeism
  11. Productivity
  12. Setting boundaries
  13. Difficulty sleeping
  14. Asking for help
  15. Taking a break outdoors
  16. Deep breathing exercises
  17. Delegating tasks
  18. Feeling cynical
  19. Communication
  20. Practicing mindfulness
  21. Disconnecting from work emails after hours
  22. Clear Expectations
  23. Work-Life Balance
  24. Irritability with coworkers
  25. Drinking water regularly