Work-LifeBalanceDelegatingtasksPracticingmindfulnessSettingboundariesMyMDCaresFeelingoverwhelmedNoticingabsenteeismDisconnectingfrom workemails afterhoursUsingvacationdaysIrritabilitywithcoworkersDifficultysleepingCelebratingsmall winsAskingfor helpProductivityOfferingsupport toacolleagueHeadachesor stomachissuesDrinkingwaterregularlyTaking abreakoutdoorsFeelingcynicalReducedmotivationDeepbreathingexercisesCommunicationForgetfulnessClearExpectationsTalkingto afriendWork-LifeBalanceDelegatingtasksPracticingmindfulnessSettingboundariesMyMDCaresFeelingoverwhelmedNoticingabsenteeismDisconnectingfrom workemails afterhoursUsingvacationdaysIrritabilitywithcoworkersDifficultysleepingCelebratingsmall winsAskingfor helpProductivityOfferingsupport toacolleagueHeadachesor stomachissuesDrinkingwaterregularlyTaking abreakoutdoorsFeelingcynicalReducedmotivationDeepbreathingexercisesCommunicationForgetfulnessClearExpectationsTalkingto afriend

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work-Life Balance
  2. Delegating tasks
  3. Practicing mindfulness
  4. Setting boundaries
  5. MyMD Cares
  6. Feeling overwhelmed
  7. Noticing absenteeism
  8. Disconnecting from work emails after hours
  9. Using vacation days
  10. Irritability with coworkers
  11. Difficulty sleeping
  12. Celebrating small wins
  13. Asking for help
  14. Productivity
  15. Offering support to a colleague
  16. Headaches or stomach issues
  17. Drinking water regularly
  18. Taking a break outdoors
  19. Feeling cynical
  20. Reduced motivation
  21. Deep breathing exercises
  22. Communication
  23. Forgetfulness
  24. Clear Expectations
  25. Talking to a friend