This bingo card has a free space and 24 words: Took my medication 💊, Made my bed 🛏️, Attended a group meeting 🤝, Took a shower 🧼, Said something kind to myself 💬, Cleaned up behind myself in a common area 🧽, Talked to a staff member 👥, Ate 3 meals today 🍲, Did a chore or task 🧹, Called a friend or family 📞, Took out my room trash 🗑️, Followed up with a service provider 📋, Spent 10 mins outside 🌳, Stretched or moved my body 🏃🏽, Brushed teeth twice today 🪥, Organized part of my room 🧺, Wrote or drew something creative ✍🏽, Set a goal for tomorrow 🎯, Asked for support when needed 🆘, Put away clothes 🧦, Reached out to Service Coordinator 📞, Drank water with a meal 💧, Did laundry 🧺 and Didn’t argue today 🙅🏾.
Wellness Wednesday | Self Care BINGO | Self Care Bingo | Self Care BINGO | WCU Alumni Self-Care Bingo
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