This bingo card has a free space and 24 words: pretended everything was fine when it wasn’t, prays when they’re stressed, has a favourite worship song that calms them down, has a hobby they do to relax, has helped a friend who was feeling down, has gone to someone to say sorry after a disagreement, has stayed up late playing games or scrolling, knows when they need alone time, can name one thing that stresses them out, has eaten a snack or treat to feel better, writes or draws when they’re feeling big emotions, can name one thing that stresses them out, procrastinated to avoid doing something stressful, has memorized at least one Bible verse about peace, has talked to a pastor, youth leader, or mentor about a problem, quit something because it felt too hard, has texted or called a friend for support, listens to music to feel better, has watched YouTube or TikTok to distract themselves, takes deep breaths when they’re stressed, can name one thing they’re thankful for this week, used humour or jokes to cover up feeling sad, has tried something new to manage stress and overcommitted yourself to stay busy and distracted.
⚠ This card has duplicate items: can name one thing that stresses them out (2)
GMSLI Human Bingo | Feelings | Feelings | SEL Day Bingo! | Emotional Regulation Bingo
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