(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-has texted or called a friend for support
G-listens to music to feel better
O-overcommitted yourself to stay busy and distracted
B-has gone to someone to say sorry after a disagreement
O-has eaten a snack or treat to feel better
N-knows when they need alone time
I-quit something because it felt too hard
O-has watched YouTube or TikTok to distract themselves
G-has tried something new to manage stress
G-can name one thing that stresses them out
G-procrastinated to avoid doing something stressful
O-has memorized at least one Bible verse about peace
N-has a favourite worship song that calms them down
B-takes deep breaths when they’re stressed
O-has helped a friend who was feeling down
I-can name one thing that stresses them out
I-prays when they’re stressed
B-pretended everything was fine when it wasn’t
B-has talked to a pastor, youth leader, or mentor about a problem
I-can name one thing they’re thankful for this week
B-writes or draws when they’re feeling big emotions