This bingo card has a free space and 99 words: Drank 8 glasses of water, Took a walk, Meditated for 5+ minutes, Wrote in a journal, Took a nap, Being honest with myself, Did something creative, Practiced deep breathing, Ate a balanced meal, Listened to music I love, Took a screen break, Called or texted a friend, Took a relaxing bath or shower, Cleaned or organized a small area, Got 7+ hours of sleep, Read for pleasure, Stretched or did yoga, Spent time outside, Practiced gratitude, Complimented myself, Listened or participated in Class, Spent time offline, Smiled or laughed, Said something kind to myself, Drank 8 glasses of water, Took a walk, Meditated for 5+ minutes, Wrote in a journal, Took a nap, Being honest with myself, Did something creative, Practiced deep breathing, Ate a balanced meal, Listened to music I love, Took a screen break, Called or texted a friend, Took a relaxing bath or shower, Cleaned or organized a small area, Got 7+ hours of sleep, Read for pleasure, Stretched or did yoga, Spent time outside, Practiced gratitude, Complimented myself, Listened or participated in Class, Spent time offline, Smiled or laughed, Said something kind to myself, Asked for help, Drank 8 glasses of water, Took a walk, Meditated for 5+ minutes, Wrote in a journal, Took a nap, Being honest with myself, Did something creative, Practiced deep breathing, Ate a balanced meal, Listened to music I love, Took a screen break, Called or texted a friend, Took a relaxing bath or shower, Cleaned or organized a small area, Got 7+ hours of sleep, Read for pleasure, Stretched or did yoga, Spent time outside, Practiced gratitude, Complimented myself, Listened or participated in Class, Spent time offline, Smiled or laughed, Said something kind to myself, Asked for help, Drank 8 glasses of water, Took a walk, Meditated for 5+ minutes, Wrote in a journal, Took a nap, Being honest with myself, Did something creative, Practiced deep breathing, Ate a balanced meal, Listened to music I love, Took a screen break, Called or texted a friend, Took a relaxing bath or shower, Cleaned or organized a small area, Got 7+ hours of sleep, Read for pleasure, Stretched or did yoga, Spent time outside, Practiced gratitude, Complimented myself, Listened or participated in Class, Spent time offline, Smiled or laughed, Said something kind to myself and Asked for help.
⚠ This card has duplicate items: Drank 8 glasses of water (4), Took a walk (4), Meditated for 5+ minutes (4), Wrote in a journal (4), Took a nap (4), Being honest with myself (4), Did something creative (4), Practiced deep breathing (4), Ate a balanced meal (4), Listened to music I love (4), Took a screen break (4), Called or texted a friend (4), Took a relaxing bath or shower (4), Cleaned or organized a small area (4), Got 7+ hours of sleep (4), Read for pleasure (4), Stretched or did yoga (4), Spent time outside (4), Practiced gratitude (4), Complimented myself (4), Listened or participated in Class (4), Spent time offline (4), Smiled or laughed (4), Said something kind to myself (4), Asked for help (3)
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