Self Care

Self Care Bingo Card
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This bingo card has a free space and 24 words: Cook a Healthy Meal, go outside, meditate, read a book, try a new recipe, limit social media, Practice Deep Breathing, attend a yoga class, stretch, get enough sleep, call a friend, Take a warm bath, watch a funny video, listen to music, drink water, Dance to your favorite song, Plan your week, Journal, organize your study space, take a walk, practice mindfulness, Set a Timer for Study Sessions, do a puzzle and take a break.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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