This bingo card has a free space and 29 words: Art Therapy, Healthy Hobbies, Support networks, Self-care, Anger Stop signs, Gratitude, Meditation, Acceptance, Deep breathing, 12 steps, Take a timeout, Relaxation, Crisis Lifeline, Journaling, Creative outlets, Sleep hygiene, Talk therapy, Mindfulness, Change your scenery, Body Scan, Medication management, Prolonged Exposure (PE), Physical exercise, Healthy diet, Somatic Experiencing, Eye Movement Desensitization and Reprocessing (EMDR), Grounding, Trigger Identification and Music.
Coping Techniques | Anxiety/Depression Bingo | Coping Skills Bingo | HEALTHY HEART BINGO | Major depressive disorder
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