(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Medication management
Physical exercise
Acceptance
Mindfulness
Healthy Hobbies
Grounding
Sleep hygiene
Gratitude
12 steps
Creative outlets
Change your scenery
Art Therapy
Prolonged Exposure (PE)
Somatic Experiencing
Relaxation
Support networks
Talk therapy
Take a timeout
Self-care
Deep breathing
Body Scan
Anger Stop signs
Eye Movement Desensitization and Reprocessing (EMDR)
