CreativeoutletsMedicationmanagement12stepsHealthydietSelf-careSupportnetworksRelaxationMusicTriggerIdentificationGroundingMeditationCrisisLifelineEye MovementDesensitizationandReprocessing(EMDR)MindfulnessDeepbreathingAngerStopsignsChangeyoursceneryJournalingSomaticExperiencingBodyScanSleephygieneArtTherapyHealthyHobbiesPhysicalexerciseTalktherapyTake atimeoutProlongedExposure(PE)GratitudeAcceptanceCreativeoutletsMedicationmanagement12stepsHealthydietSelf-careSupportnetworksRelaxationMusicTriggerIdentificationGroundingMeditationCrisisLifelineEye MovementDesensitizationandReprocessing(EMDR)MindfulnessDeepbreathingAngerStopsignsChangeyoursceneryJournalingSomaticExperiencingBodyScanSleephygieneArtTherapyHealthyHobbiesPhysicalexerciseTalktherapyTake atimeoutProlongedExposure(PE)GratitudeAcceptance

Recovery Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creative outlets
  2. Medication management
  3. 12 steps
  4. Healthy diet
  5. Self-care
  6. Support networks
  7. Relaxation
  8. Music
  9. Trigger Identification
  10. Grounding
  11. Meditation
  12. Crisis Lifeline
  13. Eye Movement Desensitization and Reprocessing (EMDR)
  14. Mindfulness
  15. Deep breathing
  16. Anger Stop signs
  17. Change your scenery
  18. Journaling
  19. Somatic Experiencing
  20. Body Scan
  21. Sleep hygiene
  22. Art Therapy
  23. Healthy Hobbies
  24. Physical exercise
  25. Talk therapy
  26. Take a timeout
  27. Prolonged Exposure (PE)
  28. Gratitude
  29. Acceptance