TalktherapyBodyScanSupportnetworksGratitudeEye MovementDesensitizationandReprocessing(EMDR)Self-careArtTherapyAcceptanceSomaticExperiencingHealthydietGroundingChangeyoursceneryTake atimeoutAngerStopsignsCrisisLifelineCreativeoutlets12stepsMindfulnessDeepbreathingJournalingMeditationPhysicalexerciseTriggerIdentificationHealthyHobbiesMusicRelaxationMedicationmanagementProlongedExposure(PE)SleephygieneTalktherapyBodyScanSupportnetworksGratitudeEye MovementDesensitizationandReprocessing(EMDR)Self-careArtTherapyAcceptanceSomaticExperiencingHealthydietGroundingChangeyoursceneryTake atimeoutAngerStopsignsCrisisLifelineCreativeoutlets12stepsMindfulnessDeepbreathingJournalingMeditationPhysicalexerciseTriggerIdentificationHealthyHobbiesMusicRelaxationMedicationmanagementProlongedExposure(PE)Sleephygiene

Recovery Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk therapy
  2. Body Scan
  3. Support networks
  4. Gratitude
  5. Eye Movement Desensitization and Reprocessing (EMDR)
  6. Self-care
  7. Art Therapy
  8. Acceptance
  9. Somatic Experiencing
  10. Healthy diet
  11. Grounding
  12. Change your scenery
  13. Take a timeout
  14. Anger Stop signs
  15. Crisis Lifeline
  16. Creative outlets
  17. 12 steps
  18. Mindfulness
  19. Deep breathing
  20. Journaling
  21. Meditation
  22. Physical exercise
  23. Trigger Identification
  24. Healthy Hobbies
  25. Music
  26. Relaxation
  27. Medication management
  28. Prolonged Exposure (PE)
  29. Sleep hygiene