(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Body Scan
Crisis Lifeline
Healthy diet
Meditation
Self-care
12 steps
Creative outlets
Change your scenery
Sleep hygiene
Medication management
Healthy Hobbies
Support networks
Physical exercise
Eye Movement Desensitization and Reprocessing (EMDR)
