This bingo card has 24 images, a free space and 24 words: Take slow belly breaths, Think happy thoughts, Read a book, Yoga and stretch, Squeeze a stress ball, Count slowly to 10, Draw or color, Talk to a friend, Deep breathing, Go for a walk, Listen to music, Positive self-talk, Exercise, Play a game, Take a break, Dance, Cook, Go swimming, Imagine a calm place, Watch TV, Pet an animal, Focus on what you can control, Write in a journal and Take a bath or shower.
Coping Strategies | Coping Skills Bingo! | Coping Skills Bingo | Building/Improving My Self Esteem | COPING SKILLS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
