This bingo card has a free space and 50 words: You set exceptionally high standards for yourself., You have high standards for others and find they often don’t live up to them., You feel others have unrealistic expectations of you., You’re concerned about errors or mistakes., You’re goal driven., You never feel satisfied; there’s always more to do or accomplish., You’re sensitive to criticism and try to avoid it., You’re detail oriented., You’re highly self-critical., You’re critical of others., You’re afraid of disappointing people., Your expectations are often unrealistic, leading to disappointment or frustration., You’re always busy., You rarely take a sick day., You crave organization, lists, planners, charts, and data., You try to avoid making mistakes, and you see them as bad., You dwell on your mistakes and imperfections., You base your worth as a person on your accomplishments., Even when you succeed, you feel like it’s not enough or that you could have done better., You’d rather do things yourself than have someone else do them “wrong.”, You redo, check, and try to make things perfect., You worry a lot about what people think of you., You try to avoid conflicts., You procrastinate or don’t start things, because you don’t think you can do them perfectly., People have judged you harshly in the past., You’re afraid to fail., You feel angry or resentful., You feel defective or flawed., A change of plans can be upsetting to you., You ruminate or overthink things., You have stress-related health problems such as headaches, gastrointestinal, problems, or high blood pressure., You play it safe., You don’t like to try new things, especially when there’s a chance of, embarrassment, incompetence, or not being as good as everyone else., You’re a workaholic, putting in long hours and missing out on leisure activities, because you have to work., You have a hard time relaxing., You have insomnia or trouble sleeping., You have trouble being happy for others’ success., You don’t like to share your weaknesses or vulnerabilities with others., You tend to feel tense, stressed, or anxious., You need to win at all costs., You think that if you were really smart or talented, you wouldn’t have to work so hard., You demand a lot of others., You’re frequently disappointed when people fail to meet your expectations., You have difficulty being spontaneous., You believe that a single failure or flaw defines you., You want to feel in control at all times. and Despite many signs of success, you don’t actually feel successful..
Perfeccionism Bingo | Maladaptive Perfeccionism Bingo | Strengths Bingo | DAZAI OSAMU BSD | Faith
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