This bingo card has a free space and 24 words: eat a fear food, seek support from family/friends, use self-soothing skill, practice mindfulness, be kind to yourself, self-compassion, wise mind, cognitive distortions, T.I.P.P, GIVE/FAST, I deserve recovery, rest when you're tired, emotion myths, my feelings are valid, assertiveness, live in your body, CBT, chain analysis, Cognitive Diffusions, CBT thought record, DBT, cognitive triangle, positive affirmations and ACT.
Behavior Therapy Review | Behavior Therapy Review | Mental Health Bingo! | CBT | PSYCHOLOGY ACTIVITY
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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