Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a Walk, Listen to Music, Spend Time Outdoors, Exercise, Deep Breathing, Write in Journal, Read a Book, Use a Fidget, Calm Down Room, Spin Break, Yoga, Coloring, Create Art, Meditation, Self-Care, Take a Break, Play a Game, Talk to Someone, Relaxing Thoughts, Stress Ball, Dancing, Grounding Exercises, Eat a Healthy Snack and Engage in a Hobby.

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