This bingo card has a free space and 45 words: Jumping jacks, Draw your feelings, Deep “dragon breaths”, Listen to calming music, Hug a stuffed animal, Run in place, Write in a journal, Punch a pillow, Play a quick card game, Count backwards from 20, Do a yoga pose, Make slime or playdough, Dance to a song, Wrap up in a blanket, Talk about what made you upset, Blow bubbles, Read a comic book, Use a fidget toy, Look for 5 things of one color, Make up a silly song, Build with Legos or blocks, Watch a funny video, Play charades, Squeeze a stress ball, Stretch like a cat, Color a picture, Count 10 slow breaths, Listen to nature sounds, Skip or hop around the room, Write an “I feel” statement, Dance freestyle, Read a short story, Draw with your non-dominant hand, Blanket burrito, Play tic-tac-toe, Talk to a friend, Pretend to blow up a balloon, Jump on one foot, Watch a silly animal video, Make up a superhero pose, Sing your favorite song, Count all the red things in the room, Use a squishy toy, Do a puzzle and Act out your favorite character.
Coping Skills Bingo | Coping Skills | Student Self-Care Bingo | Coping Skills Bingo | Music Activities
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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