This bingo card has 21 words: Free!, Pomodoro Technique, Turn off phone notifications, Scheduled deep focus time on calendar, Plan your day the night before, Time-block your calendar, Automate a repetitive task, Start and end work on time, Take a proper lunch break away from your desk, Go for a walk to reset your brain, Do a 5-minute meditation or breathing session, Log off all work apps after hours, Notion, Todoist, Eisenhower Matrix, Set up an email filter or rule, Keep your desk organized, Regularly clean your email inbox, Limit multitasking, Make time for hobbies and Make time for exercise.
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