Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Eat healthy, Sing, Use a stress ball, Paint, Write a story or a poem, Get away from the problem, Play a game, Take care of yourself, Get help, Take 10 deep breaths, Exercise, Make a playlist, Enjoy nature, Think about happy memories, Take a walk, Do yoga, Laugh, Watch a movie, Keep a positive attitude, Hang out with friends, Read, Get a massage, Visit your family and Understand how you feel.

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