This bingo card has a free space and 40 words: Balanced diet, Regular exercise, Good sleep, Stress management, Hydration, Whole grains, Lean proteins, Fruits and vegetables, Limit sugar, Limit caffeine, Portion control, Meal planning, Endorphins, Energy, Focus, Yoga, Walking, Running, Strength training, Flexibility, Heart health, Healthy snacks, Emotional balance, Vitamins & minerals, Water, Mood boost, Consistent bedtime, Mental health, Fiber, Aerobic activity, Positive self-esteem, Relaxation, 7–9 hours of sleep, Avoid fast food, Stretching, Reading before bed, Herbal tea, Dehydration, Mind-body connection and Healthy fats.
Healthy Heart BINGO | Sleep Hygiene Bingo! | Blood Pressure BINGO | Blood Pressure BINGO | Blood Pressure BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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