Healthy snacks Emotional balance Yoga Fruits and vegetables Running Avoid fast food Aerobic activity Whole grains Water Regular exercise Stretching Herbal tea Relaxation Mental health Vitamins & minerals Dehydration Healthy fats Hydration Portion control Balanced diet Endorphins Fiber Mood boost Limit caffeine Limit sugar Positive self- esteem 7–9 hours of sleep Walking Heart health Meal planning Energy Consistent bedtime Stress management Lean proteins Strength training Reading before bed Mind-body connection Flexibility Good sleep Focus Healthy snacks Emotional balance Yoga Fruits and vegetables Running Avoid fast food Aerobic activity Whole grains Water Regular exercise Stretching Herbal tea Relaxation Mental health Vitamins & minerals Dehydration Healthy fats Hydration Portion control Balanced diet Endorphins Fiber Mood boost Limit caffeine Limit sugar Positive self- esteem 7–9 hours of sleep Walking Heart health Meal planning Energy Consistent bedtime Stress management Lean proteins Strength training Reading before bed Mind-body connection Flexibility Good sleep Focus
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy snacks
Emotional balance
Yoga
Fruits and vegetables
Running
Avoid fast food
Aerobic activity
Whole grains
Water
Regular exercise
Stretching
Herbal tea
Relaxation
Mental health
Vitamins & minerals
Dehydration
Healthy fats
Hydration
Portion control
Balanced diet
Endorphins
Fiber
Mood boost
Limit caffeine
Limit sugar
Positive self-esteem
7–9 hours of sleep
Walking
Heart health
Meal planning
Energy
Consistent bedtime
Stress management
Lean proteins
Strength training
Reading before bed
Mind-body connection
Flexibility
Good sleep
Focus