Vitamins & minerals Lean proteins Fiber Avoid fast food Yoga Consistent bedtime Limit sugar Running Reading before bed Healthy fats Emotional balance Aerobic activity Relaxation Water Strength training Heart health Herbal tea Focus 7–9 hours of sleep Regular exercise Stress management Mental health Meal planning Healthy snacks Dehydration Endorphins Mind-body connection Fruits and vegetables Portion control Stretching Flexibility Walking Balanced diet Energy Limit caffeine Mood boost Whole grains Hydration Positive self- esteem Good sleep Vitamins & minerals Lean proteins Fiber Avoid fast food Yoga Consistent bedtime Limit sugar Running Reading before bed Healthy fats Emotional balance Aerobic activity Relaxation Water Strength training Heart health Herbal tea Focus 7–9 hours of sleep Regular exercise Stress management Mental health Meal planning Healthy snacks Dehydration Endorphins Mind-body connection Fruits and vegetables Portion control Stretching Flexibility Walking Balanced diet Energy Limit caffeine Mood boost Whole grains Hydration Positive self- esteem Good sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vitamins & minerals
Lean proteins
Fiber
Avoid fast food
Yoga
Consistent bedtime
Limit sugar
Running
Reading before bed
Healthy fats
Emotional balance
Aerobic activity
Relaxation
Water
Strength training
Heart health
Herbal tea
Focus
7–9 hours of sleep
Regular exercise
Stress management
Mental health
Meal planning
Healthy snacks
Dehydration
Endorphins
Mind-body connection
Fruits and vegetables
Portion control
Stretching
Flexibility
Walking
Balanced diet
Energy
Limit caffeine
Mood boost
Whole grains
Hydration
Positive self-esteem
Good sleep