Diabetes Fun Fact Bingo

Diabetes Fun Fact Bingo Card
Preview

This bingo card has a free space and 34 words: Exercise helps lower blood sugar., Water is the best drink for blood sugar control., Fiber slows down sugar absorption., Sleep affects blood sugar levels., Stress can raise blood sugar., Fruit is healthy—even for people with diabetes!, Type 1 diabetes means the body makes no insulin., Type 2 diabetes means the body resists insulin., Walking after meals helps manage blood sugar., Whole grains keep blood sugar steady longer., A1C shows your average blood sugar over time., Low blood sugar can cause shakiness or sweating., Healthy fats can help control cravings., Too much salt can raise blood pressure., Foot care is important for people with diabetes., Laughter can help reduce stress levels!, Skipping meals can cause blood sugar swings., Small portions make a big difference., Reading food labels helps with smart choices., Regular checkups keep diabetes on track., Smoothies can be made with low sugar fruits., Dancing is great for heart health!, Nuts are a smart snack choice., Vegetables add vitamins without raising sugar., Hydration helps your body use insulin better., Every step counts toward better health., Sugar-free doesn’t always mean carb-free., Losing just 5–10% of body weight can help control diabetes., Protein helps you feel full longer., The pancreas makes insulin., Diabetes doesn’t mean “no sweets ever.”, Consistent meal times help balance sugar., Checking blood sugar shows how your body reacts to food. and Family support helps with healthy habits..

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