Diabetes Fun Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Skipping meals can cause blood sugar swings.
2. Nuts are a smart snack choice.
3. Fiber slows down sugar absorption.
4. Family support helps with healthy habits.
5. Foot care is important for people with diabetes.
6. Walking after meals helps manage blood sugar.
7. Healthy fats can help control cravings.
8. Sleep affects blood sugar levels.
9. Losing just 5–10% of body weight can help control diabetes.
10. Exercise helps lower blood sugar.
11. Consistent meal times help balance sugar.
12. Regular checkups keep diabetes on track.
13. Reading food labels helps with smart choices.
14. Smoothies can be made with low sugar fruits.
15. Checking blood sugar shows how your body reacts to food.
16. Vegetables add vitamins without raising sugar.
17. Type 1 diabetes means the body makes no insulin.
18. Diabetes doesn’t mean “no sweets ever.”
19. Small portions make a big difference.
20. Dancing is great for heart health!
21. Water is the best drink for blood sugar control.
22. Too much salt can raise blood pressure.
23. Low blood sugar can cause shakiness or sweating.
24. Laughter can help reduce stress levels!
25. Hydration helps your body use insulin better.
26. Every step counts toward better health.
27. Whole grains keep blood sugar steady longer.
28. Fruit is healthy—even for people with diabetes!
29. Type 2 diabetes means the body resists insulin.
30. Protein helps you feel full longer.
31. Stress can raise blood sugar.
32. A1C shows your average blood sugar over time.
33. Sugar-free doesn’t always mean carb-free.
34. The pancreas makes insulin.