(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Family support helps with healthy habits.
Smoothies can be made with low sugar fruits.
Sleep affects blood sugar levels.
Healthy fats can help control cravings.
Nuts are a smart snack choice.
Water is the best drink for blood sugar control.
Fiber slows down sugar absorption.
Stress can raise blood sugar.
Laughter can help reduce stress levels!
The pancreas makes insulin.
Reading food labels helps with smart choices.
A1C shows your average blood sugar over time.
Regular checkups keep diabetes on track.
Walking after meals helps manage blood sugar.
Small portions make a big difference.
Type 2 diabetes means the body resists insulin.
Skipping meals can cause blood sugar swings.
Sugar-free doesn’t always mean carb-free.
Fruit is healthy—even for people with diabetes!
Diabetes doesn’t mean “no sweets ever.”
Every step counts toward better health.
Consistent meal times help balance sugar.
Whole grains keep blood sugar steady longer.
Losing just 5–10% of body weight can help control diabetes.
Hydration helps your body use insulin better.
Type 1 diabetes means the body makes no insulin.
Too much salt can raise blood pressure.
Exercise helps lower blood sugar.
Vegetables add vitamins without raising sugar.
Dancing is great for heart health!
Protein helps you feel full longer.
Foot care is important for people with diabetes.
Checking blood sugar shows how your body reacts to food.
