Smallportionsmake a bigdifference.Dancingis greatfor hearthealth!Fruit ishealthy—even forpeople withdiabetes!Every stepcountstoward betterhealth.Fiber slowsdown sugarabsorption.Foot care isimportant forpeople withdiabetes.Type 1diabetesmeans thebody makesno insulin.Checkingblood sugarshows howyour bodyreacts to food.Losing just 5–10% of bodyweight canhelp controldiabetes.Sleepaffectsblood sugarlevels.Hydrationhelps yourbody useinsulinbetter.Proteinhelps youfeel fulllonger.Sugar-freedoesn’talways meancarb-free.Stresscan raisebloodsugar.Walking aftermeals helpsmanageblood sugar.Whole grainskeep bloodsugar steadylonger.Too muchsalt canraise bloodpressure.Exercisehelps lowerbloodsugar.Type 2diabetesmeans thebody resistsinsulin.Vegetablesadd vitaminswithoutraisingsugar.Diabetesdoesn’tmean “nosweetsever.”Consistentmeal timeshelp balancesugar.Laughter canhelp reducestress levels!Smoothiescan be madewith lowsugar fruits.Low bloodsugar cancauseshakiness orsweating.Familysupporthelps withhealthyhabits.Water is thebest drink forblood sugarcontrol.Thepancreasmakesinsulin.Skippingmeals cancause bloodsugarswings.A1C showsyour averageblood sugarover time.Healthyfats canhelp controlcravings.Regularcheckupskeepdiabetes ontrack.Readingfood labelshelps withsmartchoices.Nuts are asmartsnackchoice.Smallportionsmake a bigdifference.Dancingis greatfor hearthealth!Fruit ishealthy—even forpeople withdiabetes!Every stepcountstoward betterhealth.Fiber slowsdown sugarabsorption.Foot care isimportant forpeople withdiabetes.Type 1diabetesmeans thebody makesno insulin.Checkingblood sugarshows howyour bodyreacts to food.Losing just 5–10% of bodyweight canhelp controldiabetes.Sleepaffectsblood sugarlevels.Hydrationhelps yourbody useinsulinbetter.Proteinhelps youfeel fulllonger.Sugar-freedoesn’talways meancarb-free.Stresscan raisebloodsugar.Walking aftermeals helpsmanageblood sugar.Whole grainskeep bloodsugar steadylonger.Too muchsalt canraise bloodpressure.Exercisehelps lowerbloodsugar.Type 2diabetesmeans thebody resistsinsulin.Vegetablesadd vitaminswithoutraisingsugar.Diabetesdoesn’tmean “nosweetsever.”Consistentmeal timeshelp balancesugar.Laughter canhelp reducestress levels!Smoothiescan be madewith lowsugar fruits.Low bloodsugar cancauseshakiness orsweating.Familysupporthelps withhealthyhabits.Water is thebest drink forblood sugarcontrol.Thepancreasmakesinsulin.Skippingmeals cancause bloodsugarswings.A1C showsyour averageblood sugarover time.Healthyfats canhelp controlcravings.Regularcheckupskeepdiabetes ontrack.Readingfood labelshelps withsmartchoices.Nuts are asmartsnackchoice.

Diabetes Fun Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small portions make a big difference.
  2. Dancing is great for heart health!
  3. Fruit is healthy—even for people with diabetes!
  4. Every step counts toward better health.
  5. Fiber slows down sugar absorption.
  6. Foot care is important for people with diabetes.
  7. Type 1 diabetes means the body makes no insulin.
  8. Checking blood sugar shows how your body reacts to food.
  9. Losing just 5–10% of body weight can help control diabetes.
  10. Sleep affects blood sugar levels.
  11. Hydration helps your body use insulin better.
  12. Protein helps you feel full longer.
  13. Sugar-free doesn’t always mean carb-free.
  14. Stress can raise blood sugar.
  15. Walking after meals helps manage blood sugar.
  16. Whole grains keep blood sugar steady longer.
  17. Too much salt can raise blood pressure.
  18. Exercise helps lower blood sugar.
  19. Type 2 diabetes means the body resists insulin.
  20. Vegetables add vitamins without raising sugar.
  21. Diabetes doesn’t mean “no sweets ever.”
  22. Consistent meal times help balance sugar.
  23. Laughter can help reduce stress levels!
  24. Smoothies can be made with low sugar fruits.
  25. Low blood sugar can cause shakiness or sweating.
  26. Family support helps with healthy habits.
  27. Water is the best drink for blood sugar control.
  28. The pancreas makes insulin.
  29. Skipping meals can cause blood sugar swings.
  30. A1C shows your average blood sugar over time.
  31. Healthy fats can help control cravings.
  32. Regular checkups keep diabetes on track.
  33. Reading food labels helps with smart choices.
  34. Nuts are a smart snack choice.