(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fruit is healthy—even for people with diabetes!
Protein helps you feel full longer.
Exercise helps lower blood sugar.
Fiber slows down sugar absorption.
Reading food labels helps with smart choices.
The pancreas makes insulin.
Diabetes doesn’t mean “no sweets ever.”
Checking blood sugar shows how your body reacts to food.
Type 2 diabetes means the body resists insulin.
Hydration helps your body use insulin better.
Every step counts toward better health.
Consistent meal times help balance sugar.
Dancing is great for heart health!
Skipping meals can cause blood sugar swings.
Nuts are a smart snack choice.
Walking after meals helps manage blood sugar.
Sleep affects blood sugar levels.
Water is the best drink for blood sugar control.
Foot care is important for people with diabetes.
Small portions make a big difference.
Too much salt can raise blood pressure.
A1C shows your average blood sugar over time.
Laughter can help reduce stress levels!
Type 1 diabetes means the body makes no insulin.
Vegetables add vitamins without raising sugar.
Regular checkups keep diabetes on track.
Whole grains keep blood sugar steady longer.
Stress can raise blood sugar.
Losing just 5–10% of body weight can help control diabetes.
