(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A1C shows your average blood sugar over time.
Type 2 diabetes means the body resists insulin.
Skipping meals can cause blood sugar swings.
Hydration helps your body use insulin better.
Fiber slows down sugar absorption.
Fruit is healthy—even for people with diabetes!
Checking blood sugar shows how your body reacts to food.
Nuts are a smart snack choice.
Consistent meal times help balance sugar.
Small portions make a big difference.
Regular checkups keep diabetes on track.
Type 1 diabetes means the body makes no insulin.
Too much salt can raise blood pressure.
Sugar-free doesn’t always mean carb-free.
The pancreas makes insulin.
Whole grains keep blood sugar steady longer.
Diabetes doesn’t mean “no sweets ever.”
Foot care is important for people with diabetes.
Healthy fats can help control cravings.
Water is the best drink for blood sugar control.
Sleep affects blood sugar levels.
Dancing is great for heart health!
Low blood sugar can cause shakiness or sweating.
Smoothies can be made with low sugar fruits.
Every step counts toward better health.
Laughter can help reduce stress levels!
Vegetables add vitamins without raising sugar.
Family support helps with healthy habits.
Stress can raise blood sugar.
Reading food labels helps with smart choices.
Losing just 5–10% of body weight can help control diabetes.
