Diabetes Fun Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Skipping meals can cause blood sugar swings.
2. Nuts are a smart snack choice.
3. Type 2 diabetes means the body resists insulin.
4. Protein helps you feel full longer.
5. Family support helps with healthy habits.
6. Reading food labels helps with smart choices.
7. Losing just 5–10% of body weight can help control diabetes.
8. Exercise helps lower blood sugar.
9. A1C shows your average blood sugar over time.
10. Too much salt can raise blood pressure.
11. Foot care is important for people with diabetes.
12. Healthy fats can help control cravings.
13. Smoothies can be made with low sugar fruits.
14. Every step counts toward better health.
15. Fruit is healthy—even for people with diabetes!
16. Sugar-free doesn’t always mean carb-free.
17. Dancing is great for heart health!
18. Whole grains keep blood sugar steady longer.
19. Small portions make a big difference.
20. Walking after meals helps manage blood sugar.
21. Fiber slows down sugar absorption.
22. Checking blood sugar shows how your body reacts to food.
23. Consistent meal times help balance sugar.
24. The pancreas makes insulin.
25. Sleep affects blood sugar levels.
26. Water is the best drink for blood sugar control.
27. Type 1 diabetes means the body makes no insulin.
28. Hydration helps your body use insulin better.
29. Diabetes doesn’t mean “no sweets ever.”
30. Low blood sugar can cause shakiness or sweating.
31. Regular checkups keep diabetes on track.
32. Vegetables add vitamins without raising sugar.
33. Laughter can help reduce stress levels!
34. Stress can raise blood sugar.