(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checking blood sugar shows how your body reacts to food.
Nuts are a smart snack choice.
A1C shows your average blood sugar over time.
Vegetables add vitamins without raising sugar.
Fiber slows down sugar absorption.
Smoothies can be made with low sugar fruits.
Every step counts toward better health.
Regular checkups keep diabetes on track.
Healthy fats can help control cravings.
Sleep affects blood sugar levels.
Water is the best drink for blood sugar control.
Sugar-free doesn’t always mean carb-free.
Exercise helps lower blood sugar.
Protein helps you feel full longer.
Walking after meals helps manage blood sugar.
Small portions make a big difference.
Consistent meal times help balance sugar.
Hydration helps your body use insulin better.
Whole grains keep blood sugar steady longer.
Reading food labels helps with smart choices.
Skipping meals can cause blood sugar swings.
Stress can raise blood sugar.
Fruit is healthy—even for people with diabetes!
Family support helps with healthy habits.
Dancing is great for heart health!
Diabetes doesn’t mean “no sweets ever.”
Type 2 diabetes means the body resists insulin.
The pancreas makes insulin.
Too much salt can raise blood pressure.
Type 1 diabetes means the body makes no insulin.
Low blood sugar can cause shakiness or sweating.
Foot care is important for people with diabetes.
Losing just 5–10% of body weight can help control diabetes.
