(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The pancreas makes insulin.
Every step counts toward better health.
Type 1 diabetes means the body makes no insulin.
Dancing is great for heart health!
Sleep affects blood sugar levels.
Hydration helps your body use insulin better.
Low blood sugar can cause shakiness or sweating.
Fruit is healthy—even for people with diabetes!
Whole grains keep blood sugar steady longer.
Walking after meals helps manage blood sugar.
Exercise helps lower blood sugar.
Too much salt can raise blood pressure.
Stress can raise blood sugar.
Small portions make a big difference.
Type 2 diabetes means the body resists insulin.
Sugar-free doesn’t always mean carb-free.
Foot care is important for people with diabetes.
Nuts are a smart snack choice.
Consistent meal times help balance sugar.
Laughter can help reduce stress levels!
Family support helps with healthy habits.
A1C shows your average blood sugar over time.
Fiber slows down sugar absorption.
Reading food labels helps with smart choices.
Losing just 5–10% of body weight can help control diabetes.
Healthy fats can help control cravings.
Skipping meals can cause blood sugar swings.
Smoothies can be made with low sugar fruits.
Checking blood sugar shows how your body reacts to food.
