Diabetes Fun Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Low blood sugar can cause shakiness or sweating.
2. The pancreas makes insulin.
3. Whole grains keep blood sugar steady longer.
4. Laughter can help reduce stress levels!
5. Family support helps with healthy habits.
6. Walking after meals helps manage blood sugar.
7. A1C shows your average blood sugar over time.
8. Losing just 5–10% of body weight can help control diabetes.
9. Protein helps you feel full longer.
10. Consistent meal times help balance sugar.
11. Reading food labels helps with smart choices.
12. Sleep affects blood sugar levels.
13. Regular checkups keep diabetes on track.
14. Water is the best drink for blood sugar control.
15. Every step counts toward better health.
16. Sugar-free doesn’t always mean carb-free.
17. Foot care is important for people with diabetes.
18. Too much salt can raise blood pressure.
19. Type 1 diabetes means the body makes no insulin.
20. Exercise helps lower blood sugar.
21. Fruit is healthy—even for people with diabetes!
22. Stress can raise blood sugar.
23. Checking blood sugar shows how your body reacts to food.
24. Skipping meals can cause blood sugar swings.
25. Vegetables add vitamins without raising sugar.
26. Dancing is great for heart health!
27. Diabetes doesn’t mean “no sweets ever.”
28. Nuts are a smart snack choice.
29. Fiber slows down sugar absorption.
30. Healthy fats can help control cravings.
31. Small portions make a big difference.
32. Smoothies can be made with low sugar fruits.
33. Type 2 diabetes means the body resists insulin.
34. Hydration helps your body use insulin better.