This bingo card has 25 images and 25 words: Looking in the mirror multiple times a day, Pinching or measuring parts of my body, Comparing my body to others on social media, Weighing myself often, Asking others for reassurance about my appearance, Checking how clothes fit over and over, Feeling for bones or muscle definition, Taking photos to “track” changes, Obsessing over how I look in certain lighting, Replaying past comments about my body, Avoiding mirrors or reflective surfaces, Refusing to be in photos, Wearing oversized or layered clothing to hide my shape, Avoiding showers or changing in front of others, Skipping social events because of body anxiety, Not looking at my body while dressing, Avoiding tight or revealing clothes, Distracting myself from body thoughts with screens or tasks, Refusing to talk about body image, Feeling panicked when someone mentions my appearance, Feeling anxious after seeing my reflection, Feeling numb or disconnected from my body, Feeling guilty after eating, Feeling the need to “fix” something about my body and Feeling relief when I avoid thinking about my body.
Social anxiety | Social anxiety | Social anxiety | SOCIAL REJECT | Things I Can Control
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
