This bingo card has a free space and 28 words: DISTRACT, Ask, Say, Tolerate, Distract, Self-Soothe, Mindfully, Tolerance Skills, Maladaptive, Coping Skills, Temporary Fixes, Avoiding, Accepting, Wise Mind, Emotion Mind, Reasonable Mind, Mindfulness, Observe, Describe, Participate, Don't Judge, Stay Focused, Do What Works, Opposite Emotions, Pushing Away, Contribute, Activities and Intense other Sensations.
DBT Bingo | Distress Tolerance BINGO | Distress Tolerance BINGO | DBT Skills Bingo | Distress Tolerance BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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