This bingo card has a free space and 24 words: 20x Push Ups, 40x box squats, 20x streamline squat jumps, :60 low plank, 5x handstands, 20x Slam Ball Shoulder Press, 20x Walking lunges, 20x Broad jumps for Distance, :60 second Side plank EACH!, 5x Back Bends, 8x Pull Ups, 20x step ups each leg, 20x Physioball pike ups, 20x snow angels, 20x I/Y/T, :60 second wall sit, 50x line jumps FWD/Back, 20x hanging knee raises, 20x shoulder taps, 20x banded pull aparts, 1x down/back sled push, 50x line jumps Left/Right, :60 second Physio all flutter kicks and :60 second Stork stand each leg.
Conditioning Bingo | FITNESS BINGO WITH MS. WADE | Fitness Bingo | Optional Bingo | Jumpfit Bingo
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