This bingo card has a free space and 24 words: Take a long walk, Spend some one-on-one time with a loved one, Try a new recipe, Get 8 hours of sleep, Drink 8 glasses of water every day for a week, Read a book, Do something that makes you happy, Stretch for 5-10 minutes, Compliment someone, Go out of your way to do something kind, Try something creative, Have a low/no phone day, Listen to some new music, Watch your favourite film, Take yourself on a solo-date, Declutter something, Bake something sweet, Set yourself a new challenge for 2026, Get an early night's sleep, Have a self-care day, Have fruit and veg with every meal for a full day, Try a no-caffeine day, Make a healthy swap and Take a moment for quiet reflection.
Self Care Bingo | Wellness Bingo | Wellbeing Bingo | Wellbeing Bingo | Wellbeing Bingo
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