Fitness for Life- Unit 4

Fitness for Life- Unit 4 Bingo Card
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This bingo card has a free space and 24 words: warm-up, flexibility training, ergogenic aid, ergolytic aid, muscular strength, isotonic exercise, 1RM, principle of progression, hypertrphy, muscular endurance, calisthenics, fast twitch, slow twitch, core muscles, age, heredity, gender, static stretch, ROM, ballistic stretch, dynamic stretch, steroids, isometric exercise and plyometrics.

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