gendermuscularenduranceisotonicexercisesteroidsdynamicstretchfasttwitchslowtwitch1RMballisticstretchROMprinciple ofprogressionflexibilitytrainingageisometricexercisewarm-upcalisthenicshypertrphystaticstretchplyometricsergolyticaidmuscularstrengthheredityergogenicaidcoremusclesgendermuscularenduranceisotonicexercisesteroidsdynamicstretchfasttwitchslowtwitch1RMballisticstretchROMprinciple ofprogressionflexibilitytrainingageisometricexercisewarm-upcalisthenicshypertrphystaticstretchplyometricsergolyticaidmuscularstrengthheredityergogenicaidcoremuscles

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gender
  2. muscular endurance
  3. isotonic exercise
  4. steroids
  5. dynamic stretch
  6. fast twitch
  7. slow twitch
  8. 1RM
  9. ballistic stretch
  10. ROM
  11. principle of progression
  12. flexibility training
  13. age
  14. isometric exercise
  15. warm-up
  16. calisthenics
  17. hypertrphy
  18. static stretch
  19. plyometrics
  20. ergolytic aid
  21. muscular strength
  22. heredity
  23. ergogenic aid
  24. core muscles