muscularenduranceslowtwitchsteroids1RMgenderwarm-upROMergolyticaidisotonicexerciseflexibilitytrainingcalisthenicscoremusclesmuscularstrengthdynamicstretchageheredityprinciple ofprogressionfasttwitchstaticstretchergogenicaidplyometricsballisticstretchhypertrphyisometricexercisemuscularenduranceslowtwitchsteroids1RMgenderwarm-upROMergolyticaidisotonicexerciseflexibilitytrainingcalisthenicscoremusclesmuscularstrengthdynamicstretchageheredityprinciple ofprogressionfasttwitchstaticstretchergogenicaidplyometricsballisticstretchhypertrphyisometricexercise

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscular endurance
  2. slow twitch
  3. steroids
  4. 1RM
  5. gender
  6. warm-up
  7. ROM
  8. ergolytic aid
  9. isotonic exercise
  10. flexibility training
  11. calisthenics
  12. core muscles
  13. muscular strength
  14. dynamic stretch
  15. age
  16. heredity
  17. principle of progression
  18. fast twitch
  19. static stretch
  20. ergogenic aid
  21. plyometrics
  22. ballistic stretch
  23. hypertrphy
  24. isometric exercise