hypertrphywarm-upflexibilitytrainingplyometricsROMsteroidshereditycalisthenicscoremusclesfasttwitchballisticstretchagemuscularendurancemuscularstrengthergogenicaiddynamicstretchisometricexerciseslowtwitchergolyticaidprinciple ofprogressionisotonicexercisestaticstretch1RMgenderhypertrphywarm-upflexibilitytrainingplyometricsROMsteroidshereditycalisthenicscoremusclesfasttwitchballisticstretchagemuscularendurancemuscularstrengthergogenicaiddynamicstretchisometricexerciseslowtwitchergolyticaidprinciple ofprogressionisotonicexercisestaticstretch1RMgender

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertrphy
  2. warm-up
  3. flexibility training
  4. plyometrics
  5. ROM
  6. steroids
  7. heredity
  8. calisthenics
  9. core muscles
  10. fast twitch
  11. ballistic stretch
  12. age
  13. muscular endurance
  14. muscular strength
  15. ergogenic aid
  16. dynamic stretch
  17. isometric exercise
  18. slow twitch
  19. ergolytic aid
  20. principle of progression
  21. isotonic exercise
  22. static stretch
  23. 1RM
  24. gender