hypertrphywarm-upflexibilitytrainingmuscularstrengthROMageplyometricscoremusclesfasttwitch1RMdynamicstretchballisticstretchslowtwitchmuscularendurancehereditystaticstretchisometricexerciseergolyticaidsteroidsprinciple ofprogressionisotonicexerciseergogenicaidgendercalisthenicshypertrphywarm-upflexibilitytrainingmuscularstrengthROMageplyometricscoremusclesfasttwitch1RMdynamicstretchballisticstretchslowtwitchmuscularendurancehereditystaticstretchisometricexerciseergolyticaidsteroidsprinciple ofprogressionisotonicexerciseergogenicaidgendercalisthenics

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertrphy
  2. warm-up
  3. flexibility training
  4. muscular strength
  5. ROM
  6. age
  7. plyometrics
  8. core muscles
  9. fast twitch
  10. 1RM
  11. dynamic stretch
  12. ballistic stretch
  13. slow twitch
  14. muscular endurance
  15. heredity
  16. static stretch
  17. isometric exercise
  18. ergolytic aid
  19. steroids
  20. principle of progression
  21. isotonic exercise
  22. ergogenic aid
  23. gender
  24. calisthenics