hypertrphyfasttwitchslowtwitchwarm-upisotonicexerciseisometricexercisedynamicstretchgenderprinciple ofprogressionROMcalisthenicsergolyticaidmuscularstrengthageflexibilitytraininghereditystaticstretchcoremuscles1RMballisticstretchergogenicaidmuscularendurancesteroidsplyometricshypertrphyfasttwitchslowtwitchwarm-upisotonicexerciseisometricexercisedynamicstretchgenderprinciple ofprogressionROMcalisthenicsergolyticaidmuscularstrengthageflexibilitytraininghereditystaticstretchcoremuscles1RMballisticstretchergogenicaidmuscularendurancesteroidsplyometrics

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertrphy
  2. fast twitch
  3. slow twitch
  4. warm-up
  5. isotonic exercise
  6. isometric exercise
  7. dynamic stretch
  8. gender
  9. principle of progression
  10. ROM
  11. calisthenics
  12. ergolytic aid
  13. muscular strength
  14. age
  15. flexibility training
  16. heredity
  17. static stretch
  18. core muscles
  19. 1RM
  20. ballistic stretch
  21. ergogenic aid
  22. muscular endurance
  23. steroids
  24. plyometrics