ergogenicaidisometricexercisecalisthenicsgenderflexibilitytrainingballisticstretchhypertrphyprinciple ofprogressiondynamicstretchROMergolyticaidslowtwitchsteroidsfasttwitchheredityplyometricsmuscularenduranceagemuscularstrength1RMwarm-upcoremusclesstaticstretchisotonicexerciseergogenicaidisometricexercisecalisthenicsgenderflexibilitytrainingballisticstretchhypertrphyprinciple ofprogressiondynamicstretchROMergolyticaidslowtwitchsteroidsfasttwitchheredityplyometricsmuscularenduranceagemuscularstrength1RMwarm-upcoremusclesstaticstretchisotonicexercise

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ergogenic aid
  2. isometric exercise
  3. calisthenics
  4. gender
  5. flexibility training
  6. ballistic stretch
  7. hypertrphy
  8. principle of progression
  9. dynamic stretch
  10. ROM
  11. ergolytic aid
  12. slow twitch
  13. steroids
  14. fast twitch
  15. heredity
  16. plyometrics
  17. muscular endurance
  18. age
  19. muscular strength
  20. 1RM
  21. warm-up
  22. core muscles
  23. static stretch
  24. isotonic exercise