staticstretchprinciple ofprogressionhypertrphywarm-upplyometricsmuscularendurancegenderROMheredityisotonicexercisedynamicstretchmuscularstrengthballisticstretchsteroidsflexibilitytrainingcoremusclescalisthenicsslowtwitchfasttwitchageergolyticaidergogenicaid1RMisometricexercisestaticstretchprinciple ofprogressionhypertrphywarm-upplyometricsmuscularendurancegenderROMheredityisotonicexercisedynamicstretchmuscularstrengthballisticstretchsteroidsflexibilitytrainingcoremusclescalisthenicsslowtwitchfasttwitchageergolyticaidergogenicaid1RMisometricexercise

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. static stretch
  2. principle of progression
  3. hypertrphy
  4. warm-up
  5. plyometrics
  6. muscular endurance
  7. gender
  8. ROM
  9. heredity
  10. isotonic exercise
  11. dynamic stretch
  12. muscular strength
  13. ballistic stretch
  14. steroids
  15. flexibility training
  16. core muscles
  17. calisthenics
  18. slow twitch
  19. fast twitch
  20. age
  21. ergolytic aid
  22. ergogenic aid
  23. 1RM
  24. isometric exercise