fasttwitchwarm-upmuscularstrengthergolyticaidballisticstretchmuscularenduranceprinciple ofprogressiondynamicstretchcalisthenicssteroidsageisometricexerciseergogenicaidstaticstretchslowtwitchROMisotonicexerciseplyometricscoremuscles1RMgenderflexibilitytrainingheredityhypertrphyfasttwitchwarm-upmuscularstrengthergolyticaidballisticstretchmuscularenduranceprinciple ofprogressiondynamicstretchcalisthenicssteroidsageisometricexerciseergogenicaidstaticstretchslowtwitchROMisotonicexerciseplyometricscoremuscles1RMgenderflexibilitytrainingheredityhypertrphy

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fast twitch
  2. warm-up
  3. muscular strength
  4. ergolytic aid
  5. ballistic stretch
  6. muscular endurance
  7. principle of progression
  8. dynamic stretch
  9. calisthenics
  10. steroids
  11. age
  12. isometric exercise
  13. ergogenic aid
  14. static stretch
  15. slow twitch
  16. ROM
  17. isotonic exercise
  18. plyometrics
  19. core muscles
  20. 1RM
  21. gender
  22. flexibility training
  23. heredity
  24. hypertrphy