fasttwitchdynamicstretchslowtwitchcoremusclesisometricexerciseROMageflexibilitytrainingheredityballisticstretchcalisthenicsmuscularendurancesteroidsstaticstretchprinciple ofprogressionisotonicexerciseergolyticaidhypertrphyplyometricswarm-upgendermuscularstrength1RMergogenicaidfasttwitchdynamicstretchslowtwitchcoremusclesisometricexerciseROMageflexibilitytrainingheredityballisticstretchcalisthenicsmuscularendurancesteroidsstaticstretchprinciple ofprogressionisotonicexerciseergolyticaidhypertrphyplyometricswarm-upgendermuscularstrength1RMergogenicaid

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fast twitch
  2. dynamic stretch
  3. slow twitch
  4. core muscles
  5. isometric exercise
  6. ROM
  7. age
  8. flexibility training
  9. heredity
  10. ballistic stretch
  11. calisthenics
  12. muscular endurance
  13. steroids
  14. static stretch
  15. principle of progression
  16. isotonic exercise
  17. ergolytic aid
  18. hypertrphy
  19. plyometrics
  20. warm-up
  21. gender
  22. muscular strength
  23. 1RM
  24. ergogenic aid