principle ofprogressionmuscularstrengthwarm-upcalisthenicsplyometricsROMergolyticaidsteroidsgender1RMfasttwitchcoremusclesballisticstretchergogenicaidslowtwitchstaticstretchisotonicexerciseflexibilitytraininghypertrphyagemuscularenduranceisometricexercisedynamicstretchheredityprinciple ofprogressionmuscularstrengthwarm-upcalisthenicsplyometricsROMergolyticaidsteroidsgender1RMfasttwitchcoremusclesballisticstretchergogenicaidslowtwitchstaticstretchisotonicexerciseflexibilitytraininghypertrphyagemuscularenduranceisometricexercisedynamicstretchheredity

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. principle of progression
  2. muscular strength
  3. warm-up
  4. calisthenics
  5. plyometrics
  6. ROM
  7. ergolytic aid
  8. steroids
  9. gender
  10. 1RM
  11. fast twitch
  12. core muscles
  13. ballistic stretch
  14. ergogenic aid
  15. slow twitch
  16. static stretch
  17. isotonic exercise
  18. flexibility training
  19. hypertrphy
  20. age
  21. muscular endurance
  22. isometric exercise
  23. dynamic stretch
  24. heredity