coremusclesflexibilitytrainingdynamicstretchisometricexercise1RMstaticstretchmuscularstrengthprinciple ofprogressionmuscularendurancewarm-upageballisticstretchgenderergogenicaidcalisthenicsheredityROMergolyticaidplyometricssteroidsslowtwitchfasttwitchisotonicexercisehypertrphycoremusclesflexibilitytrainingdynamicstretchisometricexercise1RMstaticstretchmuscularstrengthprinciple ofprogressionmuscularendurancewarm-upageballisticstretchgenderergogenicaidcalisthenicsheredityROMergolyticaidplyometricssteroidsslowtwitchfasttwitchisotonicexercisehypertrphy

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core muscles
  2. flexibility training
  3. dynamic stretch
  4. isometric exercise
  5. 1RM
  6. static stretch
  7. muscular strength
  8. principle of progression
  9. muscular endurance
  10. warm-up
  11. age
  12. ballistic stretch
  13. gender
  14. ergogenic aid
  15. calisthenics
  16. heredity
  17. ROM
  18. ergolytic aid
  19. plyometrics
  20. steroids
  21. slow twitch
  22. fast twitch
  23. isotonic exercise
  24. hypertrphy