gendersteroidshypertrphyage1RMergogenicaidmuscularenduranceplyometricscoremuscleswarm-upergolyticaidballisticstretchmuscularstrengthprinciple ofprogressionfasttwitchflexibilitytrainingisometricexerciseslowtwitchcalisthenicsdynamicstretchROMheredityisotonicexercisestaticstretchgendersteroidshypertrphyage1RMergogenicaidmuscularenduranceplyometricscoremuscleswarm-upergolyticaidballisticstretchmuscularstrengthprinciple ofprogressionfasttwitchflexibilitytrainingisometricexerciseslowtwitchcalisthenicsdynamicstretchROMheredityisotonicexercisestaticstretch

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gender
  2. steroids
  3. hypertrphy
  4. age
  5. 1RM
  6. ergogenic aid
  7. muscular endurance
  8. plyometrics
  9. core muscles
  10. warm-up
  11. ergolytic aid
  12. ballistic stretch
  13. muscular strength
  14. principle of progression
  15. fast twitch
  16. flexibility training
  17. isometric exercise
  18. slow twitch
  19. calisthenics
  20. dynamic stretch
  21. ROM
  22. heredity
  23. isotonic exercise
  24. static stretch