coremusclesballisticstretchsteroidsslowtwitchwarm-upROM1RMfasttwitchgenderisometricexerciseergolyticaidmuscularstrengthflexibilitytrainingcalisthenicsstaticstretchmuscularenduranceprinciple ofprogressionageergogenicaidheredityplyometricsisotonicexercisehypertrphydynamicstretchcoremusclesballisticstretchsteroidsslowtwitchwarm-upROM1RMfasttwitchgenderisometricexerciseergolyticaidmuscularstrengthflexibilitytrainingcalisthenicsstaticstretchmuscularenduranceprinciple ofprogressionageergogenicaidheredityplyometricsisotonicexercisehypertrphydynamicstretch

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core muscles
  2. ballistic stretch
  3. steroids
  4. slow twitch
  5. warm-up
  6. ROM
  7. 1RM
  8. fast twitch
  9. gender
  10. isometric exercise
  11. ergolytic aid
  12. muscular strength
  13. flexibility training
  14. calisthenics
  15. static stretch
  16. muscular endurance
  17. principle of progression
  18. age
  19. ergogenic aid
  20. heredity
  21. plyometrics
  22. isotonic exercise
  23. hypertrphy
  24. dynamic stretch