coremusclescalisthenicsergolyticaidheredityhypertrphysteroidsisometricexercisemuscularenduranceplyometricsballisticstretchslowtwitchdynamicstretchgenderergogenicaidprinciple ofprogressionROM1RMageisotonicexercisewarm-upflexibilitytrainingfasttwitchstaticstretchmuscularstrengthcoremusclescalisthenicsergolyticaidheredityhypertrphysteroidsisometricexercisemuscularenduranceplyometricsballisticstretchslowtwitchdynamicstretchgenderergogenicaidprinciple ofprogressionROM1RMageisotonicexercisewarm-upflexibilitytrainingfasttwitchstaticstretchmuscularstrength

Fitness for Life- Unit 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core muscles
  2. calisthenics
  3. ergolytic aid
  4. heredity
  5. hypertrphy
  6. steroids
  7. isometric exercise
  8. muscular endurance
  9. plyometrics
  10. ballistic stretch
  11. slow twitch
  12. dynamic stretch
  13. gender
  14. ergogenic aid
  15. principle of progression
  16. ROM
  17. 1RM
  18. age
  19. isotonic exercise
  20. warm-up
  21. flexibility training
  22. fast twitch
  23. static stretch
  24. muscular strength