Symptoms / Triggers

Symptoms / Triggers Bingo Card
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This bingo card has 25 words: Racing thoughts, Snapping, Shutting down, Avoiding, Over-thinking, Feeling numb, Restless, Emotional overwhelm, Rising anxiety, Yelling, Heart pounding, Clenching teeth, Free!, Isolating, Muscle tension, Crying, Feeling hopeless, Negative self-talk, Mean language, Hit something, Can't concentrate (brain fog), Indecision or confusion, Procrasti-nation, Fatigue sleepy and Feeling irritable.

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