This bingo card has a free space and 24 words: Drink Water, Low Salt, Check Blood Pressure, Eat Fruit, Check Heart Rate, Take Medications, Relaxation, Eat Veggies, No Soda, Balanced Plate, Stretch, Social Support, Laugh, Read Nutrition Label, Deep Breathing, Eat Whole Grains, Avoid Fried Foods, 6-7 Hours of Sleep, Walk 30 Minutes Daily, Take the Stairs, Limit Sweets, Eat Fiber Rich Foods, Eat Nuts and Strength Training 2x/week.
25 Valentine's Day Tips for a Healthier Life! | Healthy Bingo | Wellness Bingo | Wellness Bingo | Diabetes Bingo
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