EatVeggiesLimitSweetsCheckHeartRateSocialSupportCheckBloodPressureTaketheStairsRelaxationEat FiberRichFoodsAvoidFriedFoodsBalancedPlateReadNutritionLabelLaughEatWholeGrainsDrinkWaterDeepBreathingStrengthTraining2x/weekNoSodaEatFruitEatNutsWalk 30MinutesDailyStretchLowSalt6-7Hoursof SleepTakeMedicationsEatVeggiesLimitSweetsCheckHeartRateSocialSupportCheckBloodPressureTaketheStairsRelaxationEat FiberRichFoodsAvoidFriedFoodsBalancedPlateReadNutritionLabelLaughEatWholeGrainsDrinkWaterDeepBreathingStrengthTraining2x/weekNoSodaEatFruitEatNutsWalk 30MinutesDailyStretchLowSalt6-7Hoursof SleepTakeMedications

Heart Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Veggies
  2. Limit Sweets
  3. Check Heart Rate
  4. Social Support
  5. Check Blood Pressure
  6. Take the Stairs
  7. Relaxation
  8. Eat Fiber Rich Foods
  9. Avoid Fried Foods
  10. Balanced Plate
  11. Read Nutrition Label
  12. Laugh
  13. Eat Whole Grains
  14. Drink Water
  15. Deep Breathing
  16. Strength Training 2x/week
  17. No Soda
  18. Eat Fruit
  19. Eat Nuts
  20. Walk 30 Minutes Daily
  21. Stretch
  22. Low Salt
  23. 6-7 Hours of Sleep
  24. Take Medications