TakeMedicationsLimitSweetsCheckBloodPressureEat FiberRichFoodsReadNutritionLabelTaketheStairsCheckHeartRateStrengthTraining2x/weekSocialSupportWalk 30MinutesDailyAvoidFriedFoodsNoSodaLaughEatVeggiesLowSaltEatFruitDeepBreathingRelaxationEatWholeGrainsStretchEatNuts6-7Hoursof SleepDrinkWaterBalancedPlateTakeMedicationsLimitSweetsCheckBloodPressureEat FiberRichFoodsReadNutritionLabelTaketheStairsCheckHeartRateStrengthTraining2x/weekSocialSupportWalk 30MinutesDailyAvoidFriedFoodsNoSodaLaughEatVeggiesLowSaltEatFruitDeepBreathingRelaxationEatWholeGrainsStretchEatNuts6-7Hoursof SleepDrinkWaterBalancedPlate

Heart Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Medications
  2. Limit Sweets
  3. Check Blood Pressure
  4. Eat Fiber Rich Foods
  5. Read Nutrition Label
  6. Take the Stairs
  7. Check Heart Rate
  8. Strength Training 2x/week
  9. Social Support
  10. Walk 30 Minutes Daily
  11. Avoid Fried Foods
  12. No Soda
  13. Laugh
  14. Eat Veggies
  15. Low Salt
  16. Eat Fruit
  17. Deep Breathing
  18. Relaxation
  19. Eat Whole Grains
  20. Stretch
  21. Eat Nuts
  22. 6-7 Hours of Sleep
  23. Drink Water
  24. Balanced Plate