This bingo card has a free space and 27 words: Term,Definition, Additive,"A substance added to food to improve taste, texture, shelf life, or appearance.", Amino Acid,The organic compounds that serve as the building blocks of proteins., Antioxidants,Substances that help protect cells against damage from free radicals., BMI,(Body Mass Index) A measure of body fat based on height and weight., Calorie,A unit of energy used to measure the amount of energy food provides to the body., Cholesterol,"A waxy, fat-like substance found in all cells and used to make hormones and vitamin D.", Daily Value,The recommended amounts of nutrients to consume or not to exceed each day., Dehydration,A condition caused by the excessive loss of water from the body., Empty Calories,"Calories from foods that offer little to no nutritional value (e.g., sugary sodas).", Energy,The power derived from nutrients used to fuel physical and chemical processes., Fad Diet,A weight-loss plan that promises fast results through restrictive or unusual food choices., Fiber,"A type of carbohydrate that the body cannot digest, aiding in digestion and heart health.", Fortified,Foods to which extra nutrients have been added that were not originally present., Health,"A state of complete physical, mental, and social well-being.", Health Claim,A statement on a label linking a food or ingredient to a reduced risk of a disease., Macronutrient,"Nutrients required in large amounts, including carbohydrates, proteins, and fats.", Metabolism,The chemical process by which the body breaks down food and drink to produce energy., Micronutrient,"Essential elements, such as vitamins and minerals, required by the body in small amounts.", Nutrient,A substance that provides nourishment essential for growth and the maintenance of life., Nutrient Dense,Foods that are high in nutrients but relatively low in calories., Obesity,A medical condition characterized by excessive body fat (typically a BMI of 30+)., RDI,(Recommended Daily Intake) The average daily intake level of a nutrient for nearly all healthy people., Refined,Processed foods where the natural fiber and nutrients have been removed., Saturated,"A type of fat, usually solid at room temperature, often found in animal products.", Sedentary,A lifestyle characterized by a lot of sitting and a lack of physical activity. and Unsaturated,"A type of fat, usually liquid at room temperature, found in plants and fish.".
Nutrition Review | Nutrition Review | Jackson digestive Bingo | 4th Grade Food & Nutrition | FOOD AND NUTRITION SCHRODINGO 😎
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