Fiber,"A type ofcarbohydrate thatthe body cannotdigest, aiding indigestion andheart health."Antioxidants,Substancesthat help protect cellsagainst damage fromfree radicals.NutrientDense,Foodsthat are high innutrients butrelatively low incalories.BMI,(BodyMass Index) Ameasure ofbody fat basedon height andweight.Sedentary,Alifestylecharacterized bya lot of sittingand a lack ofphysical activity.Amino Acid,Theorganiccompounds thatserve as thebuilding blocksof proteins.Metabolism,Thechemical processby which the bodybreaks down foodand drink toproduce energy.Refined,Processedfoods where thenatural fiber andnutrients havebeen removed.Health,"A stateof completephysical,mental, andsocial well-being."Fortified,Foods towhich extranutrients havebeen added thatwere notoriginally present.Calorie,A unit ofenergy used tomeasure theamount of energyfood provides tothe body.Dehydration,Aconditioncaused by theexcessive lossof water fromthe body.Term,DefinitionFad Diet,A weight-loss plan thatpromises fastresults throughrestrictive orunusual foodchoices.Saturated,"A typeof fat, usuallysolid at roomtemperature,often found inanimal products."EmptyCalories,"Caloriesfrom foods thatoffer little to nonutritional value(e.g., sugarysodas)."Nutrient,Asubstance thatprovidesnourishmentessential for growthand themaintenance of life.Energy,The powerderived fromnutrients used tofuel physical andchemicalprocesses.RDI,(RecommendedDaily Intake) Theaverage dailyintake level of anutrient for nearlyall healthy people.Daily Value,Therecommendedamounts ofnutrients toconsume or not toexceed each day.Cholesterol,"Awaxy, fat-likesubstance found inall cells and usedto make hormonesand vitamin D."Micronutrient,"Essentialelements, such asvitamins and minerals,required by the body insmall amounts."Additive,"Asubstance addedto food toimprove taste,texture, shelf life,or appearance."Macronutrient,"Nutrientsrequired in largeamounts, includingcarbohydrates, proteins,and fats."Obesity,A medicalconditioncharacterized byexcessive bodyfat (typically aBMI of 30+).Unsaturated,"Atype of fat, usuallyliquid at roomtemperature,found in plantsand fish."Health Claim,Astatement on alabel linking afood or ingredientto a reduced riskof a disease.Fiber,"A type ofcarbohydrate thatthe body cannotdigest, aiding indigestion andheart health."Antioxidants,Substancesthat help protect cellsagainst damage fromfree radicals.NutrientDense,Foodsthat are high innutrients butrelatively low incalories.BMI,(BodyMass Index) Ameasure ofbody fat basedon height andweight.Sedentary,Alifestylecharacterized bya lot of sittingand a lack ofphysical activity.Amino Acid,Theorganiccompounds thatserve as thebuilding blocksof proteins.Metabolism,Thechemical processby which the bodybreaks down foodand drink toproduce energy.Refined,Processedfoods where thenatural fiber andnutrients havebeen removed.Health,"A stateof completephysical,mental, andsocial well-being."Fortified,Foods towhich extranutrients havebeen added thatwere notoriginally present.Calorie,A unit ofenergy used tomeasure theamount of energyfood provides tothe body.Dehydration,Aconditioncaused by theexcessive lossof water fromthe body.Term,DefinitionFad Diet,A weight-loss plan thatpromises fastresults throughrestrictive orunusual foodchoices.Saturated,"A typeof fat, usuallysolid at roomtemperature,often found inanimal products."EmptyCalories,"Caloriesfrom foods thatoffer little to nonutritional value(e.g., sugarysodas)."Nutrient,Asubstance thatprovidesnourishmentessential for growthand themaintenance of life.Energy,The powerderived fromnutrients used tofuel physical andchemicalprocesses.RDI,(RecommendedDaily Intake) Theaverage dailyintake level of anutrient for nearlyall healthy people.Daily Value,Therecommendedamounts ofnutrients toconsume or not toexceed each day.Cholesterol,"Awaxy, fat-likesubstance found inall cells and usedto make hormonesand vitamin D."Micronutrient,"Essentialelements, such asvitamins and minerals,required by the body insmall amounts."Additive,"Asubstance addedto food toimprove taste,texture, shelf life,or appearance."Macronutrient,"Nutrientsrequired in largeamounts, includingcarbohydrates, proteins,and fats."Obesity,A medicalconditioncharacterized byexcessive bodyfat (typically aBMI of 30+).Unsaturated,"Atype of fat, usuallyliquid at roomtemperature,found in plantsand fish."Health Claim,Astatement on alabel linking afood or ingredientto a reduced riskof a disease.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fiber,"A type of carbohydrate that the body cannot digest, aiding in digestion and heart health."
  2. Antioxidants,Substances that help protect cells against damage from free radicals.
  3. Nutrient Dense,Foods that are high in nutrients but relatively low in calories.
  4. BMI,(Body Mass Index) A measure of body fat based on height and weight.
  5. Sedentary,A lifestyle characterized by a lot of sitting and a lack of physical activity.
  6. Amino Acid,The organic compounds that serve as the building blocks of proteins.
  7. Metabolism,The chemical process by which the body breaks down food and drink to produce energy.
  8. Refined,Processed foods where the natural fiber and nutrients have been removed.
  9. Health,"A state of complete physical, mental, and social well-being."
  10. Fortified,Foods to which extra nutrients have been added that were not originally present.
  11. Calorie,A unit of energy used to measure the amount of energy food provides to the body.
  12. Dehydration,A condition caused by the excessive loss of water from the body.
  13. Term,Definition
  14. Fad Diet,A weight-loss plan that promises fast results through restrictive or unusual food choices.
  15. Saturated,"A type of fat, usually solid at room temperature, often found in animal products."
  16. Empty Calories,"Calories from foods that offer little to no nutritional value (e.g., sugary sodas)."
  17. Nutrient,A substance that provides nourishment essential for growth and the maintenance of life.
  18. Energy,The power derived from nutrients used to fuel physical and chemical processes.
  19. RDI,(Recommended Daily Intake) The average daily intake level of a nutrient for nearly all healthy people.
  20. Daily Value,The recommended amounts of nutrients to consume or not to exceed each day.
  21. Cholesterol,"A waxy, fat-like substance found in all cells and used to make hormones and vitamin D."
  22. Micronutrient,"Essential elements, such as vitamins and minerals, required by the body in small amounts."
  23. Additive,"A substance added to food to improve taste, texture, shelf life, or appearance."
  24. Macronutrient,"Nutrients required in large amounts, including carbohydrates, proteins, and fats."
  25. Obesity,A medical condition characterized by excessive body fat (typically a BMI of 30+).
  26. Unsaturated,"A type of fat, usually liquid at room temperature, found in plants and fish."
  27. Health Claim,A statement on a label linking a food or ingredient to a reduced risk of a disease.