This bingo card has a free space and 8 words: study with people (libraries, study buddy), change study style (flash-cards, quizzes, gamification), restoring the dopamine system by gradually replacing fast pleasures with slow ones (like "rails to books"), satisfaction of basic human needs (sleep, nutrition, walking, exercise (check ferritin lvl!)), find and deal with the things that distract you the most (tik tok etc), change your study location (move to another room, rearrange furniture), music and videos in the "study with me" format and deep conversation with yourself about whether you like what you're doing.
Yes/No Question Bingo | Sharing Bingo | Likes and Dislikes | BINGO BLITZ | STUDY SKILLS
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