This bingo card has a free space and 24 words: Practices deep breathing, Exercises several times a week, Has had their own unique challenges, Drinks water, Supported a friend in though times, Knows a stress coping skill, Practices mindfulness or meditation, Overcame a challenge recently, Eats fruits and vegetables daily, Believes in positive self talk, Has a mood boosting hobby, Enjoys watching movies, Sees social media as a good thing, Enjoys music as a coping skill, Takes the time to enjoy the little things, Has a favorite quote to boost their mood, Finds peace in the outdoors, Is creative, Has a journal, Is kind, Enjoys talking to friends, Values a good nap, Enjoys reading and Has a favorite relaxation spot.
Family Connection | Mental Health Summit | Get to know you: BINGO | Human Bingo | Find Someone Who ...
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