OvercameachallengerecentlyBelievesin positiveself talkEnjoyswatchingmoviesFindspeace intheoutdoorsSeessocialmedia as agood thingEnjoysmusic asa copingskillDrinkswaterEnjoysreadingPracticesdeepbreathingEats fruitsandvegetablesdailyKnows astresscopingskillHas ajournalHas afavoritequote toboost theirmoodIscreativeValuesa goodnapIskindHas hadtheir ownuniquechallengesHas afavoriterelaxationspotTakes thetime toenjoy thelittle thingsEnjoystalking tofriendsSupporteda friend inthoughtimesPracticesmindfulnessormeditationExercisesseveraltimes aweekHas amoodboostinghobbyOvercameachallengerecentlyBelievesin positiveself talkEnjoyswatchingmoviesFindspeace intheoutdoorsSeessocialmedia as agood thingEnjoysmusic asa copingskillDrinkswaterEnjoysreadingPracticesdeepbreathingEats fruitsandvegetablesdailyKnows astresscopingskillHas ajournalHas afavoritequote toboost theirmoodIscreativeValuesa goodnapIskindHas hadtheir ownuniquechallengesHas afavoriterelaxationspotTakes thetime toenjoy thelittle thingsEnjoystalking tofriendsSupporteda friend inthoughtimesPracticesmindfulnessormeditationExercisesseveraltimes aweekHas amoodboostinghobby

Mental Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overcame a challenge recently
  2. Believes in positive self talk
  3. Enjoys watching movies
  4. Finds peace in the outdoors
  5. Sees social media as a good thing
  6. Enjoys music as a coping skill
  7. Drinks water
  8. Enjoys reading
  9. Practices deep breathing
  10. Eats fruits and vegetables daily
  11. Knows a stress coping skill
  12. Has a journal
  13. Has a favorite quote to boost their mood
  14. Is creative
  15. Values a good nap
  16. Is kind
  17. Has had their own unique challenges
  18. Has a favorite relaxation spot
  19. Takes the time to enjoy the little things
  20. Enjoys talking to friends
  21. Supported a friend in though times
  22. Practices mindfulness or meditation
  23. Exercises several times a week
  24. Has a mood boosting hobby