Exercisesseveraltimes aweekFindspeace intheoutdoorsDrinkswaterIscreativeKnows astresscopingskillHas afavoriterelaxationspotSeessocialmedia as agood thingPracticesdeepbreathingEats fruitsandvegetablesdailyEnjoystalking tofriendsHas hadtheir ownuniquechallengesBelievesin positiveself talkIskindHas ajournalSupporteda friend inthoughtimesHas amoodboostinghobbyEnjoyswatchingmoviesOvercameachallengerecentlyEnjoysreadingValuesa goodnapHas afavoritequote toboost theirmoodPracticesmindfulnessormeditationTakes thetime toenjoy thelittle thingsEnjoysmusic asa copingskillExercisesseveraltimes aweekFindspeace intheoutdoorsDrinkswaterIscreativeKnows astresscopingskillHas afavoriterelaxationspotSeessocialmedia as agood thingPracticesdeepbreathingEats fruitsandvegetablesdailyEnjoystalking tofriendsHas hadtheir ownuniquechallengesBelievesin positiveself talkIskindHas ajournalSupporteda friend inthoughtimesHas amoodboostinghobbyEnjoyswatchingmoviesOvercameachallengerecentlyEnjoysreadingValuesa goodnapHas afavoritequote toboost theirmoodPracticesmindfulnessormeditationTakes thetime toenjoy thelittle thingsEnjoysmusic asa copingskill

Mental Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercises several times a week
  2. Finds peace in the outdoors
  3. Drinks water
  4. Is creative
  5. Knows a stress coping skill
  6. Has a favorite relaxation spot
  7. Sees social media as a good thing
  8. Practices deep breathing
  9. Eats fruits and vegetables daily
  10. Enjoys talking to friends
  11. Has had their own unique challenges
  12. Believes in positive self talk
  13. Is kind
  14. Has a journal
  15. Supported a friend in though times
  16. Has a mood boosting hobby
  17. Enjoys watching movies
  18. Overcame a challenge recently
  19. Enjoys reading
  20. Values a good nap
  21. Has a favorite quote to boost their mood
  22. Practices mindfulness or meditation
  23. Takes the time to enjoy the little things
  24. Enjoys music as a coping skill