DrinkswaterOvercameachallengerecentlyKnows astresscopingskillSeessocialmedia as agood thingEnjoysmusic asa copingskillExercisesseveraltimes aweekIskindBelievesin positiveself talkHas ajournalHas afavoritequote toboost theirmoodTakes thetime toenjoy thelittle thingsPracticesmindfulnessormeditationValuesa goodnapHas hadtheir ownuniquechallengesHas afavoriterelaxationspotPracticesdeepbreathingEnjoystalking tofriendsIscreativeSupporteda friend inthoughtimesHas amoodboostinghobbyEats fruitsandvegetablesdailyEnjoyswatchingmoviesFindspeace intheoutdoorsEnjoysreadingDrinkswaterOvercameachallengerecentlyKnows astresscopingskillSeessocialmedia as agood thingEnjoysmusic asa copingskillExercisesseveraltimes aweekIskindBelievesin positiveself talkHas ajournalHas afavoritequote toboost theirmoodTakes thetime toenjoy thelittle thingsPracticesmindfulnessormeditationValuesa goodnapHas hadtheir ownuniquechallengesHas afavoriterelaxationspotPracticesdeepbreathingEnjoystalking tofriendsIscreativeSupporteda friend inthoughtimesHas amoodboostinghobbyEats fruitsandvegetablesdailyEnjoyswatchingmoviesFindspeace intheoutdoorsEnjoysreading

Mental Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinks water
  2. Overcame a challenge recently
  3. Knows a stress coping skill
  4. Sees social media as a good thing
  5. Enjoys music as a coping skill
  6. Exercises several times a week
  7. Is kind
  8. Believes in positive self talk
  9. Has a journal
  10. Has a favorite quote to boost their mood
  11. Takes the time to enjoy the little things
  12. Practices mindfulness or meditation
  13. Values a good nap
  14. Has had their own unique challenges
  15. Has a favorite relaxation spot
  16. Practices deep breathing
  17. Enjoys talking to friends
  18. Is creative
  19. Supported a friend in though times
  20. Has a mood boosting hobby
  21. Eats fruits and vegetables daily
  22. Enjoys watching movies
  23. Finds peace in the outdoors
  24. Enjoys reading