PracticesmindfulnessormeditationFindspeace intheoutdoorsDrinkswaterHas hadtheir ownuniquechallengesSupporteda friend inthoughtimesEnjoyswatchingmoviesExercisesseveraltimes aweekOvercameachallengerecentlySeessocialmedia as agood thingEats fruitsandvegetablesdailyIskindHas afavoritequote toboost theirmoodBelievesin positiveself talkIscreativeHas afavoriterelaxationspotTakes thetime toenjoy thelittle thingsHas ajournalEnjoystalking tofriendsHas amoodboostinghobbyEnjoysreadingKnows astresscopingskillPracticesdeepbreathingValuesa goodnapEnjoysmusic asa copingskillPracticesmindfulnessormeditationFindspeace intheoutdoorsDrinkswaterHas hadtheir ownuniquechallengesSupporteda friend inthoughtimesEnjoyswatchingmoviesExercisesseveraltimes aweekOvercameachallengerecentlySeessocialmedia as agood thingEats fruitsandvegetablesdailyIskindHas afavoritequote toboost theirmoodBelievesin positiveself talkIscreativeHas afavoriterelaxationspotTakes thetime toenjoy thelittle thingsHas ajournalEnjoystalking tofriendsHas amoodboostinghobbyEnjoysreadingKnows astresscopingskillPracticesdeepbreathingValuesa goodnapEnjoysmusic asa copingskill

Mental Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practices mindfulness or meditation
  2. Finds peace in the outdoors
  3. Drinks water
  4. Has had their own unique challenges
  5. Supported a friend in though times
  6. Enjoys watching movies
  7. Exercises several times a week
  8. Overcame a challenge recently
  9. Sees social media as a good thing
  10. Eats fruits and vegetables daily
  11. Is kind
  12. Has a favorite quote to boost their mood
  13. Believes in positive self talk
  14. Is creative
  15. Has a favorite relaxation spot
  16. Takes the time to enjoy the little things
  17. Has a journal
  18. Enjoys talking to friends
  19. Has a mood boosting hobby
  20. Enjoys reading
  21. Knows a stress coping skill
  22. Practices deep breathing
  23. Values a good nap
  24. Enjoys music as a coping skill