(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find out something new about your leader
Take the stairs instead of the elevator
Eat one healthy snack during conference
Write down one thing you're grateful for
Walk and talk with a peer
Send a PIO to a peer
Share a wellness tip with your team
Lead a group activity or session breakout
Share one professional win with a peer
Download the Spring Health App
Stretch for 3 minutes
Drink a full bottle of water
Introduce yourself to someone new
Do 20 jumping jacks or chair squats
Stand instead of sitting during a session
Put you phone away during a break period
No screen time 2 hours before bed
Compliment a peer
Complete an activity in the Self Care tab on the Spring Health App
Learn one new thing about a team member
Go to bed one hour earlier than you normal bedtime
