(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Send a PIO to a peer
Lead a group activity or session breakout
Do 20 jumping jacks or chair squats
Compliment a peer
Eat one healthy snack during conference
Go to bed one hour earlier than you normal bedtime
Find out something new about your leader
Find a reason to say "Thank You" to your leader
Stretch for 3 minutes
No screen time 2 hours before bed
Write down one thing you're grateful for
Walk and talk with a peer
Take the stairs instead of the elevator
Drink a full bottle of water
Put you phone away during a break period
Learn one new thing about a team member
Share a wellness tip with your team
Send a PIO to a peer
Introduce yourself to someone new
Stand instead of sitting during a session
Download the Spring Health App
Complete an activity in the Self Care tab on the Spring Health App
