(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment a peer
Go to bed one hour earlier than you normal bedtime
Eat one healthy snack during conference
Introduce yourself to someone new
Take a 5 minute walk between sessions
Put you phone away during a break period
Do 20 jumping jacks or chair squats
No screen time 2 hours before bed
Download the Spring Health App
Learn one new thing about a team member
Lead a group activity or session breakout
Drink a full bottle of water
Stretch for 3 minutes
Write down one thing you're grateful for
Walk and talk with a peer
Stand instead of sitting during a session
Send a PIO to a peer
Send a PIO to a peer
Take the stairs instead of the elevator
Complete an activity in the Self Care tab on the Spring Health App
