(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk and talk with a peer
Find out something new about your leader
Share one professional win with a peer
No screen time 2 hours before bed
Share a wellness tip with your team
Find a reason to say "Thank You" to your leader
Send a PIO to a peer
Go to bed one hour earlier than you normal bedtime
Take a 5 minute walk between sessions
Take the stairs instead of the elevator
Drink a full bottle of water
Stretch for 3 minutes
Learn one new thing about a team member
Eat one healthy snack during conference
Download the Spring Health App
Introduce yourself to someone new
Write down one thing you're grateful for
Complete an activity in the Self Care tab on the Spring Health App
