Mind/Body Challenge 2026

Mind/Body Challenge 2026 Bingo Card
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This bingo card has a free space and 24 words: Share one professional win with a peer, Drink a full bottle of water, No screen time 2 hours before bed, Find out something new about your leader, Send a PIO to a peer, Lead a group activity or session breakout, Send a PIO to a peer, Stand instead of sitting during a session, Put you phone away during a break period, Find a reason to say "Thank You" to your leader, Stretch for 3 minutes, Complete an activity in the Self Care tab on the Spring Health App, Do 20 jumping jacks or chair squats, Walk and talk with a peer, Go to bed one hour earlier than you normal bedtime, Compliment a peer, Learn one new thing about a team member, Write down one thing you're grateful for, Introduce yourself to someone new, Eat one healthy snack during conference, Share a wellness tip with your team, Take a 5 minute walk between sessions, Download the Spring Health App and Take the stairs instead of the elevator.

⚠ This card has duplicate items: Send a PIO to a peer (2)

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