50 push ups (in one day) Complete 20 minutes of exercise at home 3 days alcohol free 50 burpees (in one day) Set 2017 goals (and pass in) Drink 8 glasses of water in one day 90 second wall sit 30 shoulder press Bring a friend to class Attend 3 classes in one week Take the stairs instead of elevator 50 sit ups (in one day) 50 squats (in one day) Try something new 90 second plank 1000m Row Try a new recipe Exercise with friend or family Complete a 10 day food journal 6 miles on bike 1.5 miles on the treadmill 30 minute walk outside Come to the gym on a Saturday or Sunday Have a healthy breakfast 50 push ups (in one day) Complete 20 minutes of exercise at home 3 days alcohol free 50 burpees (in one day) Set 2017 goals (and pass in) Drink 8 glasses of water in one day 90 second wall sit 30 shoulder press Bring a friend to class Attend 3 classes in one week Take the stairs instead of elevator 50 sit ups (in one day) 50 squats (in one day) Try something new 90 second plank 1000m Row Try a new recipe Exercise with friend or family Complete a 10 day food journal 6 miles on bike 1.5 miles on the treadmill 30 minute walk outside Come to the gym on a Saturday or Sunday Have a healthy breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 push ups (in one day)
Complete 20 minutes of exercise at home
3 days alcohol free
50 burpees
(in one day)
Set 2017 goals (and pass in)
Drink 8 glasses of water in one day
90 second wall sit
30 shoulder press
Bring a friend to class
Attend 3 classes in one week
Take the stairs instead of elevator
50 sit ups (in one day)
50 squats (in one day)
Try something new
90 second plank
1000m Row
Try a new recipe
Exercise with friend or family
Complete a 10 day food journal
6 miles on bike
1.5 miles on the treadmill
30 minute walk outside
Come to the gym on a Saturday or Sunday
Have a healthy breakfast