(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Put something here to help with intentionally building in a spiritual foundation
Put something here to plan with family or friends
Another thing to look forward too!
A realistic goal
Something that will help me pause and reflect
Something to allow myself to rest
Something to add to your routine for overall hygiene
This goal is to help my mental well being
Something that will be challenging
This goal is to plan something to look forward too, that will bring me joy
Build two new healthy relationships
Something that will help me love me
Put something here to encourage a little physical movement
Plan something here to do by yourself
Pick someone I haven't reached out too in a while and talk to them
Put an intention here to encourage me to do something creative
Pick a coping skill to master so it's easier to reach for in times of destress
Something I have been wanting to start here
Pick a book to read all the way through
Something I loved that I haven't done in a long time
Pick a coping skill to master so it's easier to reach for in times of destress
Do something here to help with body sensation awareness
An affirmation to say until I believe it
Put something here to remind me to pause and breath
