BoughtmyselfflowersWrotedown onepersonalstrengthDidn'tcheck a"trigger"accountWore whatI wanted(not whatthey like)Said "No" tosomethingthat dimsmy lightForgavea smallmistakePut myphone on"Do NotDisturb."Nourishedmy bodywith waterAskedforsupportChoseprogressoverperfectionHonoredmy "socialbattery"limitTook aguilt-free napAte withoutscrollingon myphoneGave myselfpermissionto slowdownWatcheda sunsetor sunriseTidiedmy safespaceValidatedmy ownfeelingsfirstLeft aconversationthat feltheavyLet thehouse bemessy formy peaceCelebrateda win noone elsesawChosesleep overlate-nightscrollingStoppedan over-thinkingspiralTreatedmyselflike a bestfriendGave myselfa 5-minute"worrybreak."BoughtmyselfflowersWrotedown onepersonalstrengthDidn'tcheck a"trigger"accountWore whatI wanted(not whatthey like)Said "No" tosomethingthat dimsmy lightForgavea smallmistakePut myphone on"Do NotDisturb."Nourishedmy bodywith waterAskedforsupportChoseprogressoverperfectionHonoredmy "socialbattery"limitTook aguilt-free napAte withoutscrollingon myphoneGave myselfpermissionto slowdownWatcheda sunsetor sunriseTidiedmy safespaceValidatedmy ownfeelingsfirstLeft aconversationthat feltheavyLet thehouse bemessy formy peaceCelebrateda win noone elsesawChosesleep overlate-nightscrollingStoppedan over-thinkingspiralTreatedmyselflike a bestfriendGave myselfa 5-minute"worrybreak."

Self-Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bought myself flowers
  2. Wrote down one personal strength
  3. Didn't check a "trigger" account
  4. Wore what I wanted (not what they like)
  5. Said "No" to something that dims my light
  6. Forgave a small mistake
  7. Put my phone on "Do Not Disturb."
  8. Nourished my body with water
  9. Asked for support
  10. Chose progress over perfection
  11. Honored my "social battery" limit
  12. Took a guilt-free nap
  13. Ate without scrolling on my phone
  14. Gave myself permission to slow down
  15. Watched a sunset or sunrise
  16. Tidied my safe space
  17. Validated my own feelings first
  18. Left a conversation that felt heavy
  19. Let the house be messy for my peace
  20. Celebrated a win no one else saw
  21. Chose sleep over late-night scrolling
  22. Stopped an over-thinking spiral
  23. Treated myself like a best friend
  24. Gave myself a 5-minute "worry break."