(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete at least one "drudge" task (something you have been dreading or putting off
Do something happy for 30 minutes
Dance for 20 minutes
Drink 40oz of water for 3 days
Play a game with family
One minute planks for 3 days
Get 8 hours of sleep
Talk to a friend for half an hour
Log everything eaten for 3 days
No alcohol for 3 days
Hike/Walk for one hour
Read a book for an hour
Exercise 30 minutes
Do 100 pushups throughout a day
Yoga or stretching for 30 minutes
No soda for 3 days
De-clutter a space
No junk food for 3 days
Cook and eat 3 complete healthy meals
Take dog for at least one hour-long walk
Run/Jog/Fast Walk for 10/15/20 minutes
Create budget for the month
Make a list of 10 things you are grateful for
Volunteer / help someone else
100 squats in 1 day
Stay below 2000 calories in a day
Meditate 10 minutes for 3 days
Eat 3 servings of vegetables in a day
Eat a rainbow (variety of colored fruits and vegetables) in a day
