(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one thing you can do when you feel overwhelmed?
Who do you enjoy calling or visiting?
What is one thing that helps your mood?
Name 2 things that can cheer you up when you are feeling sad
Say something positive about yourself
What is one small win you’ve had recently?
Who makes you feel appreciated?
If you can go anywhere in the world where would you go and why
What is a healthy coping skill you use?
What emotions do you notice most often
What does self-care look like for you?
Who helps you feel motivated?
What advice would you give your younger self?
What is something that helps you sleep better?
What is one thing you’re grateful for today?
What helps you feel calm when you’re worried?
What helps you relax at the end of the day?
What activity helps you relax?
Who makes you laugh?
What is something you enjoy doing in your free time?
I am happiest when___
Name 2 strengths that you have
Who has shown you kindness recently?
What is something about yourself you appreciate today?
