(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something that helps you sleep better?
Who do you enjoy calling or visiting?
What is a healthy coping skill you use?
What is one thing you can do when you feel overwhelmed?
What activity helps you relax?
Say something positive about yourself
What is one thing you’re grateful for today?
What helps you feel calm when you’re worried?
What is something about yourself you appreciate today?
What helps you relax at the end of the day?
Name 2 strengths that you have
What is one thing that helps your mood?
If you can go anywhere in the world where would you go and why
Who helps you feel motivated?
I am happiest when___
What advice would you give your younger self?
Who makes you laugh?
What is one small win you’ve had recently?
What emotions do you notice most often
What is something you enjoy doing in your free time?
Who has shown you kindness recently?
Name 2 things that can cheer you up when you are feeling sad
