What issomethingyou enjoydoing in yourfree time?If you can goanywhere in theworld wherewould you goand whyWho doyou enjoycalling orvisiting?What helpsyou feelcalm whenyou’reworried?Who makesyou feelappreciated?What is onething you’regrateful fortoday?What is ahealthycoping skillyou use?Who hasshown youkindnessrecently?What advicewould yougive youryoungerself?Whatactivityhelps yourelax?SaysomethingpositiveaboutyourselfWho helpsyou feelmotivated?Name 2strengthsthat youhaveWhat is onething you cando when youfeeloverwhelmed?What issomethingthat helpsyou sleepbetter?Name 2 thingsthat can cheeryou up whenyou are feelingsadWhomakesyoulaugh?I amhappiestwhen___What doesself-carelook likefor you?What helpsyou relax atthe end ofthe day?What is onething thathelps yourmood?What issomethingabout yourselfyou appreciatetoday?Whatemotions doyou noticemost oftenWhat is onesmall winyou’ve hadrecently?What issomethingyou enjoydoing in yourfree time?If you can goanywhere in theworld wherewould you goand whyWho doyou enjoycalling orvisiting?What helpsyou feelcalm whenyou’reworried?Who makesyou feelappreciated?What is onething you’regrateful fortoday?What is ahealthycoping skillyou use?Who hasshown youkindnessrecently?What advicewould yougive youryoungerself?Whatactivityhelps yourelax?SaysomethingpositiveaboutyourselfWho helpsyou feelmotivated?Name 2strengthsthat youhaveWhat is onething you cando when youfeeloverwhelmed?What issomethingthat helpsyou sleepbetter?Name 2 thingsthat can cheeryou up whenyou are feelingsadWhomakesyoulaugh?I amhappiestwhen___What doesself-carelook likefor you?What helpsyou relax atthe end ofthe day?What is onething thathelps yourmood?What issomethingabout yourselfyou appreciatetoday?Whatemotions doyou noticemost oftenWhat is onesmall winyou’ve hadrecently?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you enjoy doing in your free time?
  2. If you can go anywhere in the world where would you go and why
  3. Who do you enjoy calling or visiting?
  4. What helps you feel calm when you’re worried?
  5. Who makes you feel appreciated?
  6. What is one thing you’re grateful for today?
  7. What is a healthy coping skill you use?
  8. Who has shown you kindness recently?
  9. What advice would you give your younger self?
  10. What activity helps you relax?
  11. Say something positive about yourself
  12. Who helps you feel motivated?
  13. Name 2 strengths that you have
  14. What is one thing you can do when you feel overwhelmed?
  15. What is something that helps you sleep better?
  16. Name 2 things that can cheer you up when you are feeling sad
  17. Who makes you laugh?
  18. I am happiest when___
  19. What does self-care look like for you?
  20. What helps you relax at the end of the day?
  21. What is one thing that helps your mood?
  22. What is something about yourself you appreciate today?
  23. What emotions do you notice most often
  24. What is one small win you’ve had recently?