(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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24-hour social media detox
Yoga/Stretching 10 + Minutes
Put your phone away 1 hour before bed
Drink 64 oz of water in 1 day
Do a puzzle
Declutter/Organize a space
Look at photos/videos of baby animals 5+ minutes
Try a Youtube exercise
Have a coffee/tea chat with a collegue
Try a deep breathing exercise or meditation
Spa Time!
Exercise of choice 10+ minutes
write down 3 things you are greatful for
Start your day with 2-3 positive affirmations
Write down 5 recent moments when you felt proud of yourself
