Drink24oz ofwater adayDribble inbetweenlegsbetterIdentify 2triggersfor youranxietyGofishing3 timesVacationsomewhereGet into thehabit ofreading theBible DailyOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedTry anewhobbyLearn 6newcopingskillsSave$100Go for awalk 2xa monthHang outwithfriends 2xa monthShare acomplimentthat you havereceived fromsomeoneWork onbroken4wheelerLearnFrenchWhat is yourfavoritechildhoodmemory?Stick toWorkout(toned)dailySunrisehikeTell someone apersonalaccomplishmentthat made youproudHave acaffeinedrinkMakean ArtCraftJournalonce aweekTalk tosomeoneaboutfeelings oranxietyDrink24oz ofwater adayDribble inbetweenlegsbetterIdentify 2triggersfor youranxietyGofishing3 timesVacationsomewhereGet into thehabit ofreading theBible DailyOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedTry anewhobbyLearn 6newcopingskillsSave$100Go for awalk 2xa monthHang outwithfriends 2xa monthShare acomplimentthat you havereceived fromsomeoneWork onbroken4wheelerLearnFrenchWhat is yourfavoritechildhoodmemory?Stick toWorkout(toned)dailySunrisehikeTell someone apersonalaccomplishmentthat made youproudHave acaffeinedrinkMakean ArtCraftJournalonce aweekTalk tosomeoneaboutfeelings oranxiety

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 24oz of water a day
  2. Dribble in between legs better
  3. Identify 2 triggers for your anxiety
  4. Go fishing 3 times
  5. Vacation somewhere
  6. Get into the habit of reading the Bible Daily
  7. Once a week do a self care routine
  8. Identify 2 relaxation skills you will use when you are stressed
  9. Try a new hobby
  10. Learn 6 new coping skills
  11. Save $100
  12. Go for a walk 2x a month
  13. Hang out with friends 2x a month
  14. Share a compliment that you have received from someone
  15. Work on broken 4wheeler
  16. Learn French
  17. What is your favorite childhood memory?
  18. Stick to Workout (toned) daily
  19. Sunrise hike
  20. Tell someone a personal accomplishment that made you proud
  21. Have a caffeine drink
  22. Make an Art Craft
  23. Journal once a week
  24. Talk to someone about feelings or anxiety