(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new hobby
Learn 6 new coping skills
Dribble in between legs better
Drink 24oz of water a day
Make an Art Craft
Get into the habit of reading the Bible Daily
What is your favorite childhood memory?
Hang out with friends 2x a month
Have a caffeine drink
Sunrise hike
Vacation somewhere
Identify 2 triggers for your anxiety
Work on broken 4wheeler
Learn French
Share a compliment that you have received from someone
Journal once a week
Once a week do a self care routine
Tell someone a personal accomplishment that made you proud
Go fishing 3 times
Save $100
Identify 2 relaxation skills you will use when you are stressed
