Share acomplimentthat you havereceived fromsomeoneTalk tosomeoneaboutfeelings oranxietyWhat is yourfavoritechildhoodmemory?Drink24oz ofwater adayStick toWorkout(toned)dailyGet into thehabit ofreading theBible DailySunrisehikeIdentify 2triggersfor youranxietyWork onbroken4wheelerTry anewhobbyTell someone apersonalaccomplishmentthat made youproudMakean ArtCraftJournalonce aweekHave acaffeinedrinkVacationsomewhereHang outwithfriends 2xa monthGo for awalk 2xa monthSave$100Identify 2relaxationskills you willuse when youare stressedLearn 6newcopingskillsDribble inbetweenlegsbetterLearnFrenchOnce aweek do aself careroutineGofishing3 timesShare acomplimentthat you havereceived fromsomeoneTalk tosomeoneaboutfeelings oranxietyWhat is yourfavoritechildhoodmemory?Drink24oz ofwater adayStick toWorkout(toned)dailyGet into thehabit ofreading theBible DailySunrisehikeIdentify 2triggersfor youranxietyWork onbroken4wheelerTry anewhobbyTell someone apersonalaccomplishmentthat made youproudMakean ArtCraftJournalonce aweekHave acaffeinedrinkVacationsomewhereHang outwithfriends 2xa monthGo for awalk 2xa monthSave$100Identify 2relaxationskills you willuse when youare stressedLearn 6newcopingskillsDribble inbetweenlegsbetterLearnFrenchOnce aweek do aself careroutineGofishing3 times

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a compliment that you have received from someone
  2. Talk to someone about feelings or anxiety
  3. What is your favorite childhood memory?
  4. Drink 24oz of water a day
  5. Stick to Workout (toned) daily
  6. Get into the habit of reading the Bible Daily
  7. Sunrise hike
  8. Identify 2 triggers for your anxiety
  9. Work on broken 4wheeler
  10. Try a new hobby
  11. Tell someone a personal accomplishment that made you proud
  12. Make an Art Craft
  13. Journal once a week
  14. Have a caffeine drink
  15. Vacation somewhere
  16. Hang out with friends 2x a month
  17. Go for a walk 2x a month
  18. Save $100
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Learn 6 new coping skills
  21. Dribble in between legs better
  22. Learn French
  23. Once a week do a self care routine
  24. Go fishing 3 times