Work onbroken4wheelerIdentify 2relaxationskills you willuse when youare stressedSave$100VacationsomewhereHang outwithfriends 2xa monthStick toWorkout(toned)dailyGofishing3 timesLearnFrenchTry anewhobbyGo for awalk 2xa monthShare acomplimentthat you havereceived fromsomeoneHave acaffeinedrinkTell someone apersonalaccomplishmentthat made youproudSunrisehikeOnce aweek do aself careroutineDrink24oz ofwater adayGet into thehabit ofreading theBible DailyWhat is yourfavoritechildhoodmemory?Journalonce aweekIdentify 2triggersfor youranxietyDribble inbetweenlegsbetterMakean ArtCraftTalk tosomeoneaboutfeelings oranxietyLearn 6newcopingskillsWork onbroken4wheelerIdentify 2relaxationskills you willuse when youare stressedSave$100VacationsomewhereHang outwithfriends 2xa monthStick toWorkout(toned)dailyGofishing3 timesLearnFrenchTry anewhobbyGo for awalk 2xa monthShare acomplimentthat you havereceived fromsomeoneHave acaffeinedrinkTell someone apersonalaccomplishmentthat made youproudSunrisehikeOnce aweek do aself careroutineDrink24oz ofwater adayGet into thehabit ofreading theBible DailyWhat is yourfavoritechildhoodmemory?Journalonce aweekIdentify 2triggersfor youranxietyDribble inbetweenlegsbetterMakean ArtCraftTalk tosomeoneaboutfeelings oranxietyLearn 6newcopingskills

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on broken 4wheeler
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Save $100
  4. Vacation somewhere
  5. Hang out with friends 2x a month
  6. Stick to Workout (toned) daily
  7. Go fishing 3 times
  8. Learn French
  9. Try a new hobby
  10. Go for a walk 2x a month
  11. Share a compliment that you have received from someone
  12. Have a caffeine drink
  13. Tell someone a personal accomplishment that made you proud
  14. Sunrise hike
  15. Once a week do a self care routine
  16. Drink 24oz of water a day
  17. Get into the habit of reading the Bible Daily
  18. What is your favorite childhood memory?
  19. Journal once a week
  20. Identify 2 triggers for your anxiety
  21. Dribble in between legs better
  22. Make an Art Craft
  23. Talk to someone about feelings or anxiety
  24. Learn 6 new coping skills