Makean ArtCraftTalk tosomeoneaboutfeelings oranxietyTell someone apersonalaccomplishmentthat made youproudGofishing3 timesJournalonce aweekLearnFrenchGo for awalk 2xa monthDribble inbetweenlegsbetterVacationsomewhereWhat is yourfavoritechildhoodmemory?Save$100Stick toWorkout(toned)dailyWork onbroken4wheelerTry anewhobbyOnce aweek do aself careroutineSunrisehikeIdentify 2triggersfor youranxietyHave acaffeinedrinkIdentify 2relaxationskills you willuse when youare stressedLearn 6newcopingskillsShare acomplimentthat you havereceived fromsomeoneDrink24oz ofwater adayHang outwithfriends 2xa monthGet into thehabit ofreading theBible DailyMakean ArtCraftTalk tosomeoneaboutfeelings oranxietyTell someone apersonalaccomplishmentthat made youproudGofishing3 timesJournalonce aweekLearnFrenchGo for awalk 2xa monthDribble inbetweenlegsbetterVacationsomewhereWhat is yourfavoritechildhoodmemory?Save$100Stick toWorkout(toned)dailyWork onbroken4wheelerTry anewhobbyOnce aweek do aself careroutineSunrisehikeIdentify 2triggersfor youranxietyHave acaffeinedrinkIdentify 2relaxationskills you willuse when youare stressedLearn 6newcopingskillsShare acomplimentthat you havereceived fromsomeoneDrink24oz ofwater adayHang outwithfriends 2xa monthGet into thehabit ofreading theBible Daily

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an Art Craft
  2. Talk to someone about feelings or anxiety
  3. Tell someone a personal accomplishment that made you proud
  4. Go fishing 3 times
  5. Journal once a week
  6. Learn French
  7. Go for a walk 2x a month
  8. Dribble in between legs better
  9. Vacation somewhere
  10. What is your favorite childhood memory?
  11. Save $100
  12. Stick to Workout (toned) daily
  13. Work on broken 4wheeler
  14. Try a new hobby
  15. Once a week do a self care routine
  16. Sunrise hike
  17. Identify 2 triggers for your anxiety
  18. Have a caffeine drink
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Learn 6 new coping skills
  21. Share a compliment that you have received from someone
  22. Drink 24oz of water a day
  23. Hang out with friends 2x a month
  24. Get into the habit of reading the Bible Daily