What is yourfavoritechildhoodmemory?Tell someone apersonalaccomplishmentthat made youproudLearn 6newcopingskillsMakean ArtCraftOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedTry anewhobbyTalk tosomeoneaboutfeelings oranxietyLearnFrenchJournalonce aweekVacationsomewhereWork onbroken4wheelerGet into thehabit ofreading theBible DailyDrink24oz ofwater adayHave acaffeinedrinkShare acomplimentthat you havereceived fromsomeoneGofishing3 timesHang outwithfriends 2xa monthSunrisehikeIdentify 2triggersfor youranxietyGo for awalk 2xa monthStick toWorkout(toned)dailySave$100Dribble inbetweenlegsbetterWhat is yourfavoritechildhoodmemory?Tell someone apersonalaccomplishmentthat made youproudLearn 6newcopingskillsMakean ArtCraftOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedTry anewhobbyTalk tosomeoneaboutfeelings oranxietyLearnFrenchJournalonce aweekVacationsomewhereWork onbroken4wheelerGet into thehabit ofreading theBible DailyDrink24oz ofwater adayHave acaffeinedrinkShare acomplimentthat you havereceived fromsomeoneGofishing3 timesHang outwithfriends 2xa monthSunrisehikeIdentify 2triggersfor youranxietyGo for awalk 2xa monthStick toWorkout(toned)dailySave$100Dribble inbetweenlegsbetter

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Tell someone a personal accomplishment that made you proud
  3. Learn 6 new coping skills
  4. Make an Art Craft
  5. Once a week do a self care routine
  6. Identify 2 relaxation skills you will use when you are stressed
  7. Try a new hobby
  8. Talk to someone about feelings or anxiety
  9. Learn French
  10. Journal once a week
  11. Vacation somewhere
  12. Work on broken 4wheeler
  13. Get into the habit of reading the Bible Daily
  14. Drink 24oz of water a day
  15. Have a caffeine drink
  16. Share a compliment that you have received from someone
  17. Go fishing 3 times
  18. Hang out with friends 2x a month
  19. Sunrise hike
  20. Identify 2 triggers for your anxiety
  21. Go for a walk 2x a month
  22. Stick to Workout (toned) daily
  23. Save $100
  24. Dribble in between legs better