(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Journal once a week
Drink 24oz of water a day
Make an Art Craft
Tell someone a personal accomplishment that made you proud
Stick to Workout (toned) daily
Get into the habit of reading the Bible Daily
Identify 2 triggers for your anxiety
Save $100
Try a new hobby
Learn French
Dribble in between legs better
Work on broken 4wheeler
Share a compliment that you have received from someone
Go for a walk 2x a month
Talk to someone about feelings or anxiety
Vacation somewhere
What is your favorite childhood memory?
Identify 2 relaxation skills you will use when you are stressed
