Journalonce aweekGofishing3 timesMakean ArtCraftTell someone apersonalaccomplishmentthat made youproudHave acaffeinedrinkVacationsomewhereOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedWork onbroken4wheelerStick toWorkout(toned)dailyIdentify 2triggersfor youranxietyTalk tosomeoneaboutfeelings oranxietyLearn 6newcopingskillsGo for awalk 2xa monthLearnFrenchDrink24oz ofwater adaySave$100What is yourfavoritechildhoodmemory?Get into thehabit ofreading theBible DailyTry anewhobbyHang outwithfriends 2xa monthDribble inbetweenlegsbetterSunrisehikeShare acomplimentthat you havereceived fromsomeoneJournalonce aweekGofishing3 timesMakean ArtCraftTell someone apersonalaccomplishmentthat made youproudHave acaffeinedrinkVacationsomewhereOnce aweek do aself careroutineIdentify 2relaxationskills you willuse when youare stressedWork onbroken4wheelerStick toWorkout(toned)dailyIdentify 2triggersfor youranxietyTalk tosomeoneaboutfeelings oranxietyLearn 6newcopingskillsGo for awalk 2xa monthLearnFrenchDrink24oz ofwater adaySave$100What is yourfavoritechildhoodmemory?Get into thehabit ofreading theBible DailyTry anewhobbyHang outwithfriends 2xa monthDribble inbetweenlegsbetterSunrisehikeShare acomplimentthat you havereceived fromsomeone

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal once a week
  2. Go fishing 3 times
  3. Make an Art Craft
  4. Tell someone a personal accomplishment that made you proud
  5. Have a caffeine drink
  6. Vacation somewhere
  7. Once a week do a self care routine
  8. Identify 2 relaxation skills you will use when you are stressed
  9. Work on broken 4wheeler
  10. Stick to Workout (toned) daily
  11. Identify 2 triggers for your anxiety
  12. Talk to someone about feelings or anxiety
  13. Learn 6 new coping skills
  14. Go for a walk 2x a month
  15. Learn French
  16. Drink 24oz of water a day
  17. Save $100
  18. What is your favorite childhood memory?
  19. Get into the habit of reading the Bible Daily
  20. Try a new hobby
  21. Hang out with friends 2x a month
  22. Dribble in between legs better
  23. Sunrise hike
  24. Share a compliment that you have received from someone