(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make an Art Craft
Talk to someone about feelings or anxiety
Tell someone a personal accomplishment that made you proud
Go fishing 3 times
Journal once a week
Learn French
Go for a walk 2x a month
Dribble in between legs better
Vacation somewhere
What is your favorite childhood memory?
Save $100
Stick to Workout (toned) daily
Work on broken 4wheeler
Try a new hobby
Once a week do a self care routine
Sunrise hike
Identify 2 triggers for your anxiety
Have a caffeine drink
Identify 2 relaxation skills you will use when you are stressed
Learn 6 new coping skills
Share a compliment that you have received from someone