Makean ArtCraftHang outwithfriends 2xa monthDribble inbetweenlegsbetterOnce aweek do aself careroutineLearn 6newcopingskillsIdentify 2relaxationskills you willuse when youare stressedSunrisehikeGet into thehabit ofreading theBible DailyWork onbroken4wheelerIdentify 2triggersfor youranxietyHave acaffeinedrinkTell someone apersonalaccomplishmentthat made youproudJournalonce aweekTalk tosomeoneaboutfeelings oranxietySave$100VacationsomewhereStick toWorkout(toned)dailyGo for awalk 2xa monthShare acomplimentthat you havereceived fromsomeoneTry anewhobbyLearnFrenchWhat is yourfavoritechildhoodmemory?Gofishing3 timesDrink24oz ofwater adayMakean ArtCraftHang outwithfriends 2xa monthDribble inbetweenlegsbetterOnce aweek do aself careroutineLearn 6newcopingskillsIdentify 2relaxationskills you willuse when youare stressedSunrisehikeGet into thehabit ofreading theBible DailyWork onbroken4wheelerIdentify 2triggersfor youranxietyHave acaffeinedrinkTell someone apersonalaccomplishmentthat made youproudJournalonce aweekTalk tosomeoneaboutfeelings oranxietySave$100VacationsomewhereStick toWorkout(toned)dailyGo for awalk 2xa monthShare acomplimentthat you havereceived fromsomeoneTry anewhobbyLearnFrenchWhat is yourfavoritechildhoodmemory?Gofishing3 timesDrink24oz ofwater aday

LH's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an Art Craft
  2. Hang out with friends 2x a month
  3. Dribble in between legs better
  4. Once a week do a self care routine
  5. Learn 6 new coping skills
  6. Identify 2 relaxation skills you will use when you are stressed
  7. Sunrise hike
  8. Get into the habit of reading the Bible Daily
  9. Work on broken 4wheeler
  10. Identify 2 triggers for your anxiety
  11. Have a caffeine drink
  12. Tell someone a personal accomplishment that made you proud
  13. Journal once a week
  14. Talk to someone about feelings or anxiety
  15. Save $100
  16. Vacation somewhere
  17. Stick to Workout (toned) daily
  18. Go for a walk 2x a month
  19. Share a compliment that you have received from someone
  20. Try a new hobby
  21. Learn French
  22. What is your favorite childhood memory?
  23. Go fishing 3 times
  24. Drink 24oz of water a day