LH's Bingo Card

LH's Bingo Card Bingo Card
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This bingo card has a free space and 24 words: Hang out with friends 2x a month, Vacation somewhere, Identify 2 triggers for your anxiety, Save $100, Drink 24oz of water a day, Tell someone a personal accomplishment that made you proud, Share a compliment that you have received from someone, Learn French, Go fishing 3 times, Go for a walk 2x a month, Learn 6 new coping skills, Have a caffeine drink, Make an Art Craft, Stick to Workout (toned) daily, Try a new hobby, Work on broken 4wheeler, Sunrise hike, Get into the habit of reading the Bible Daily, Talk to someone about feelings or anxiety, Journal once a week, Once a week do a self care routine, Dribble in between legs better, Identify 2 relaxation skills you will use when you are stressed and What is your favorite childhood memory?.

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