Go on a Hike x6 Reduced Caffeine Intake for 7 Days Meal prep for 1 Work Week Check in with any Team Member 5 Different Days Mobility Exercises 8 8 Outdoor Activities Eat 14 servings of Veggies 40 Laps around the Pharmacy Building Screen Free 1 Hour before Bed x10 Go out with Family/Friends x6 10 days of 10k steps 10 Mindful Minutes x12 Home Cooking x10 Long Walks x6 (30+min) Rest Days x8 Reduced Sugar intake for 8 Days March in Place for 3-5 Min for 7 Days 14 Days of meeting your goal water intake Take Deep Breathes when Stressed x3 12 nights of 7hrs of sleep Self- Care x10 16 total workouts NO ordering Take-Out x7 16 Servings of Fruit Go on a Hike x6 Reduced Caffeine Intake for 7 Days Meal prep for 1 Work Week Check in with any Team Member 5 Different Days Mobility Exercises 8 8 Outdoor Activities Eat 14 servings of Veggies 40 Laps around the Pharmacy Building Screen Free 1 Hour before Bed x10 Go out with Family/Friends x6 10 days of 10k steps 10 Mindful Minutes x12 Home Cooking x10 Long Walks x6 (30+min) Rest Days x8 Reduced Sugar intake for 8 Days March in Place for 3-5 Min for 7 Days 14 Days of meeting your goal water intake Take Deep Breathes when Stressed x3 12 nights of 7hrs of sleep Self- Care x10 16 total workouts NO ordering Take-Out x7 16 Servings of Fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Go on a Hike x6
I-Reduced Caffeine Intake for 7 Days
I-Meal prep for 1 Work Week
G-Check in with any Team Member 5 Different Days
B-Mobility Exercises 8
I-8 Outdoor Activities
I-Eat 14 servings of Veggies
I-40 Laps around the Pharmacy Building
O-Screen Free 1 Hour before Bed x10
N-Go out with Family/Friends x6
N-10 days of 10k steps
G-10 Mindful Minutes x12
B-Home Cooking x10
G-Long Walks x6 (30+min)
O-Rest Days x8
B-Reduced Sugar intake for 8 Days
O-March in Place for 3-5 Min for 7 Days
G-14 Days of meeting your goal water intake
N-Take Deep Breathes when Stressed x3
B-12 nights of 7hrs of sleep
O-Self-Care x10
O-16 total workouts
G-NO ordering Take-Out x7
N-16 Servings of Fruit