8OutdoorActivitiesReducedCaffeineIntake for7 DaysScreenFree 1 Hourbefore Bedx10HomeCookingx1016Servingsof Fruit14 Days ofmeetingyour goalwater intakeMobilityExercises8ReducedSugarintake for8 DaysGo out withFamily/Friendsx6Check in withany TeamMember 5DifferentDaysLongWalks x6(30+min)RestDaysx810 MindfulMinutesx12Meal prepfor 1 WorkWeek16 totalworkouts40 Lapsaround thePharmacyBuildingNOorderingTake-Outx7March inPlace for3-5 Minfor 7 Days10 daysof 10kstepsEat 14servingsofVeggies12 nightsof 7hrsof sleepSelf-Carex10Go ona Hikex6Take DeepBreatheswhenStressed x38OutdoorActivitiesReducedCaffeineIntake for7 DaysScreenFree 1 Hourbefore Bedx10HomeCookingx1016Servingsof Fruit14 Days ofmeetingyour goalwater intakeMobilityExercises8ReducedSugarintake for8 DaysGo out withFamily/Friendsx6Check in withany TeamMember 5DifferentDaysLongWalks x6(30+min)RestDaysx810 MindfulMinutesx12Meal prepfor 1 WorkWeek16 totalworkouts40 Lapsaround thePharmacyBuildingNOorderingTake-Outx7March inPlace for3-5 Minfor 7 Days10 daysof 10kstepsEat 14servingsofVeggies12 nightsof 7hrsof sleepSelf-Carex10Go ona Hikex6Take DeepBreatheswhenStressed x3

Team Name: - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
B
5
N
6
G
7
B
8
B
9
N
10
G
11
G
12
O
13
G
14
I
15
O
16
I
17
G
18
O
19
N
20
I
21
B
22
O
23
B
24
N
  1. I-8 Outdoor Activities
  2. I-Reduced Caffeine Intake for 7 Days
  3. O-Screen Free 1 Hour before Bed x10
  4. B-Home Cooking x10
  5. N-16 Servings of Fruit
  6. G-14 Days of meeting your goal water intake
  7. B-Mobility Exercises 8
  8. B-Reduced Sugar intake for 8 Days
  9. N-Go out with Family/Friends x6
  10. G-Check in with any Team Member 5 Different Days
  11. G-Long Walks x6 (30+min)
  12. O-Rest Days x8
  13. G-10 Mindful Minutes x12
  14. I-Meal prep for 1 Work Week
  15. O-16 total workouts
  16. I-40 Laps around the Pharmacy Building
  17. G-NO ordering Take-Out x7
  18. O-March in Place for 3-5 Min for 7 Days
  19. N-10 days of 10k steps
  20. I-Eat 14 servings of Veggies
  21. B-12 nights of 7hrs of sleep
  22. O-Self-Care x10
  23. B-Go on a Hike x6
  24. N-Take Deep Breathes when Stressed x3