Ran on caffeine instead of sleep Said “I’ll do it later” and meant it (lies) Opened social media instead of doing work Said “it is what it is” this week Chose rest over productivity Had a random mood drop Chose kindness toward yourself Stayed up late because of school stress Let something go instead of overthinking Noticed what triggers your stress Used humor to cope with stress Stress- ate snacks Needed alone time Felt bad but felt better after eating Googled mental health symptoms Laughed during a stressful moment Submitted something at 11:59 PM Panicked over a deadline last minute Forgot something because your brain was full Had a “what am I doing with my life” moment Felt tired even after sleeping Stopped comparing themselves to others Talked to someone instead of bottling it up Set a boundary (even a small one) Ran on caffeine instead of sleep Said “I’ll do it later” and meant it (lies) Opened social media instead of doing work Said “it is what it is” this week Chose rest over productivity Had a random mood drop Chose kindness toward yourself Stayed up late because of school stress Let something go instead of overthinking Noticed what triggers your stress Used humor to cope with stress Stress- ate snacks Needed alone time Felt bad but felt better after eating Googled mental health symptoms Laughed during a stressful moment Submitted something at 11:59 PM Panicked over a deadline last minute Forgot something because your brain was full Had a “what am I doing with my life” moment Felt tired even after sleeping Stopped comparing themselves to others Talked to someone instead of bottling it up Set a boundary (even a small one)
(Print)
Ran on caffeine instead of sleep
Said “I’ll do it later” and meant it (lies)
Opened social media instead of doing work
Said “it is what it is” this week
Chose rest over productivity
Had a random mood drop
Chose kindness toward yourself
Stayed up late because of school stress
Let something go instead of overthinking
Noticed what triggers your stress
Used humor to cope with stress
Stress-ate snacks
Needed alone time
Felt bad but felt better after eating
Googled mental health symptoms
Laughed during a stressful moment
Submitted something at 11:59 PM
Panicked over a deadline last minute
Forgot something because your brain was full
Had a “what am I doing with my life” moment
Felt tired even after sleeping
Stopped comparing themselves to others
Talked to someone instead of bottling it up
Set a boundary (even a small one)
