This bingo card has a free space and 24 words: Stayed up late because of school stress, Used humor to cope with stress, Panicked over a deadline last minute, Said “it is what it is” this week, Stopped comparing themselves to others, Said “I’ll do it later” and meant it (lies), Felt bad but felt better after eating, Laughed during a stressful moment, Had a “what am I doing with my life” moment, Chose rest over productivity, Talked to someone instead of bottling it up, Set a boundary (even a small one), Let something go instead of overthinking, Felt tired even after sleeping, Had a random mood drop, Googled mental health symptoms, Opened social media instead of doing work, Submitted something at 11:59 PM, Stress-ate snacks, Ran on caffeine instead of sleep, Needed alone time, Forgot something because your brain was full, Chose kindness toward yourself and Noticed what triggers your stress.
Farewell bingo | Heavenly Treasure BINGO | Dealing with Compassion Fatigue | Dealing with Compassion Fatigue | Graduate Student Bingo
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