(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a future goal you have.
Name a support person your have.
How does your body feel wen you are feeling angry?
Tell a time you only looked at the negative of a situation.
Share something you want to improve about yourself.
Take a few deep breathes.
Think of a calm and relaxing place in your mind.
What are some things you do when feeling angry?
What is something that triggers your anxiety?
Find the colors of the rainbow in the room.
What is positive self-talk?
What is a coping skill you can use when feeling sad?
Name something you are grateful for.
Share a thought you have about your family.
What is something that triggers your anxiety?
Finish the sentence " I feel worried when..."
What is something you like about yourself?
Share something that makes you really stressed out.
What is a safety plan?
Tell about a time you blamed yourself for something that wasn't your fault.
What is something funny you can think of when upset?
Give an example of something you avoid.
Name a hobby you enjoy.
What is something coming up you are looking forward to?
