(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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sitting disease
do something
increased focus
Benefits - increases good cholesterol
increased focus
87% increased energy
walking upstairs burns almost 5 times more calories than riding elevator
burn more calories
fights stress
climb stairs
climb stairs
climbing the stairs counts towards your 30 minutes of daily physical activity
