This bingo card has a free space and 24 words: 1 hour daily, Benefits - increases good cholesterol, 38% reduction in fatigue, Stand up during lunch, 2 hours of sitting - reduces blood flow, 87% increased energy, increased focus, sitting disease, climbing the stairs counts towards your 30 minutes of daily physical activity, stand up during meetings, benefits - increases good cholesterol, 9 years sitting over a lifetime, benefits - reduces risk of heart disease, walking upstairs burns almost 5 times more calories than riding elevator, climb stairs, burn more calories, do something, small goals, increased focus, increase production, burn more calories, aids sleep, fights stress and climb stairs.
⚠ This card has duplicate items: increased focus (2), climb stairs (2), burn more calories (2)
Healthy Heart | The Big Latch-On | The Need for Sleep! | The Need for Sleep! | chapter 6-7 vocabulary
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